Mixed seed bread

Mixed seed bread

This recipe uses a basic bread dough method, but the mix of flours gives an interesting texture and flavour

Difficulty and servings

Moderately easy

Makes 1 loaf

Preparation and cooking times

Preparation time

Prep 25 mins

Cook time

Cook 30 mins

Plus 3 hours proving
Vegetarian Freezable

Vegetarian

Method

  1. Mix the flours, salt, yeast, sunflower, caraway, and poppy seeds in a large bowl. Add the black treacle and water, then mix well. If the dough seems a little stiff, add 1 tbsp or more extra water. Mix well, then put on a lightly floured work surface and gently knead the dough for 7 mins. Put it back into a lightly oiled bowl for approx 2 hours until doubled in size.
  2. Line a tray with baking parchment. Tip the dough onto a lightly floured work surface and knock back, then gently mould the dough into a ball. Roll the dough in the sesame seeds and place on the baking tray to prove for a further hour until doubled in size.
  3. Heat oven to 220C/fan 200C/gas 7. Cut the top into criss-cross slashes with a sharp knife and bake for 30 mins until golden brown and the loaf sounds hollow when tapped underneath. Cool on a wire rack.
Try

Getting your dough to rise

Yeast needs warmth in order to grow, so it can help to use hand-hot water when making the dough - be careful it's not too hot, though, or it could kill the yeast. Leave to rise in a warm place.

315 kcalories, protein 11.0g, carbohydrate 42.0g, fat 13.0 g, saturated fat 1.0g, fibre 5.0g, sugar 5.0g, salt 1.0 g

Recipe from Good Food magazine, October 2005.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

  • 20 January 2008

    Ponkkaa commented on this recipe

    I tried this bread today. It wouldn't rise. Not having much experience in baking, I can't pinpoint where I went wrong. I'll try it again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 23 January 2008

    Ponkkaa commented on this recipe

    I tried it yet again. I made certain that the yeast was good. I double checked all of my ingredients. I now have two (2) seed cake bricks (suitable for building or use as boat anchors). I think I'll stick with regular flour for now.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 07 February 2008

    Alie commented on this recipe

    Quick tips for heavy whole wheat breads: 1) Mix the yeast with a bit (100ml or so) of luke warm water and some of the sugar, in this case the treacle. A spoonful or so should do it. Make sure the water is warm to the touch, but not hot. Wait about 10 minutes. You'll see it bubbling away. Mix it into all the dry ingredients before adding the rest of the wet. 2) Keep the bread warm while it's rising. Put your oven on the lowest setting and stick it on top. Keep it covered! 3) Try substituting some of the whole wheat, rye or quinoa for white or white whole wheat flour. You can also use a high gluten or "very strong" whole wheat, as these are easier to rise. I know you can get this in the supermarkets in the uk, and king arthur flours does one in the us. Good luck and don't give up on whole wheat breads. They can be tricky but they're worth the effort.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 13 November 2008

    blulou commented on this recipe

    I'm going to try this one - I'm normally a big fan of rye bread but tho I've made granary and wholemeal I havent tried making this. Looking at the recipe its the same problem as on some of the others I've seen on here where they havent specified for tepid water. Warmth is crucial, as is sugar, for yeast to activate and whole flours tend to take more time to rise. To add to Alies post, another tip is to mix the flours together then warm in the bowl in the oven for ten minutes. You only want your water, flour etc hand hot, any hotter and it will kill the yeast. And if it hasnt risen in the specified time, leave it longer before you cook it. I'll let you know how I get on.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 19 November 2008

    Pippifer rated and commented on this recipe

    5 stars

    Alie was absolutely right, the missing link was the use of warm water. That's the only thing I changed and it rose beautifully. Delicious with the River Cafe Winter Minestrone!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 03 December 2008

    lydiac123 commented on this recipe

    i just made this bread, but used golden syrup instead of black treacle and linseeds instead of caraway (purely because thats what i had in the cupboard!) I used warm water and put the dough next to a radiator to proove, and it rose nicely! The only problem was that the bread didnt even get a chance to cool...we ate it with butter whilst still warm!!! delicous!!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 18 January 2009

    mobda commented on this recipe

    Oh boy, do I wish I'd read the comments this morning! I've currently got an unsalted, cold-watered, non-watery-yeasted loaf proving in my cold kitchen. Thanks, Good Food recipe! I fear that instead of baking bread I may have baked a weapon.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 18 January 2009

    mobda commented on this recipe

    Update - it's a bit like sourdough but not as tasty! Edible but not encouraged. I might make another batch later with the golden syrup substitution.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 20 March 2009

    Georgina rated and commented on this recipe

    5 stars

    Superb bread. I replaced the quinoa flour with white flour and it was very good. The dough did take MUCH longer than two hours to double in size. I left it to take its own sweet time to rise and it was well worth the wait.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 09 July 2009

    Margaret commented on this recipe

    I would like to bake this loaf but what does 'knock back' mean? Can anyone tell me how many calories quinoa has when cooked on its own?

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 29 July 2009

    weeble cooks rated and commented on this recipe

    5 stars

    I've made this bread a few times & always mix the yeast with the treacle & warm water. It does take longer but is worth it

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 13 August 2009

    marmar commented on this recipe

    the best way to start making bread and being successful is to use white bread in your flour mixture total.. i.e. if using 4 cups of flour in total.. first start out with 2 cups of white flour and the rest of the flour needed would be 2 cups.. White flour gives you volume and white flour dough is easier to work with and lets you get use to what dough should feel like when you are kneading it for proofing ( or rise), the dough should not stick to your hands nor should you add so much flour that it is too t dense. in this recipe is a a total of 400g flour or 350g wholemeal flour,100g rye flour 50g quinoa flour . then I would use about 200 g of white flour and then 175 of ww flour and 25 of quinoa flour = 400 g of flour in total..

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 09 September 2009

    BOOMPDABAETDWWWNNN!!!!!!! commented on this recipe

    i love bread

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 14 October 2011

    Srdjan rated and commented on this recipe

    5 stars

    I used my bread machine for the first kneading and rising (it has a program for that) and it rose very nicely - it keeps the dough warm so that certainly helps. It even required less time. I also used fresh yeast (I dissolved it in water with black treacle) and millet flour instead of quinoa. Everything went smoothly. I think I'll try different seed mixtures - sunflower seeds are definitively a must, but beside them I think one more kind is just enough, not to make it same every time. So maybe flax or pumpkin seeds next time...

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 23 August 2012

    Aliceblue_eyes commented on this recipe

    I cannot get treacle in Austria. Can I use unrefined sugar and water instead?

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 21 November 2012

    kathrynagillespie commented on this recipe

    Alice - I live in Germany and use "Grafschafter Goldsaft" in recipes that call for syrup. You might be able to find it in Austria in the supermarket near jam and marmelade.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Moderately easy

Makes 1 loaf

Preparation and cooking times

Preparation time

Prep 25 mins

Cook time

Cook 30 mins

Plus 3 hours proving
Vegetarian Freezable

Vegetarian

Rich continental flavours

Ingredients

  • 350g wholemeal flour
  • 100g rye flour
  • 50g quinoa flour or extra rye flour
  • 2 tsp salt
  • 7g sachet fast-action yeast
  • 125g pack sunflower seeds
  • 25g caraway seeds
  • 50g each poppy seeds and sesame seeds
  • 75ml black treacle
  • 300ml water
Print this recipe
Add to your binder

315 kcalories, protein 11.0g, carbohydrate 42.0g, fat 13.0 g, saturated fat 1.0g, fibre 5.0g, sugar 5.0g, salt 1.0 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and receive your first 3 issues for just £3

On TV

Foodie TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here

Buy ingredients

With just one click, the full list of recipe ingredients will be put into a basket at your choice of provider. Choose from:

mySupermarket Compare prices and choose a retailer you wish to buy them from.

Ocado Let Ocado deliver all you need for this recipe, right to your door

Tesco Buy all the ingredients from our recipes through your Tesco online shop.

new

Asda Shop with Asda? You can now buy ingredients for our recipes via your Asda online shop.

In association with the above providers. Terms and conditions apply.

Close