Spring greens with lemon dressing
Serve up nutritious greens with fresh garlic and lemon flavours for a healthy and versatile side dish
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 5 mins
Vegetarian, Low-fat
- To make the dressing, mix the garlic, lemon juice and zest, olive oil and some seasoning together. Bring a large pan of water to the boil, then add the broccoli and greens, and cook for about 5 mins until tender. Drain well, then toss through the dressing and serve.
PER SERVING
53 kcalories, protein 3g, carbohydrate 2g, fat 4 g, saturated fat 1g, fibre 3g, sugar 2g, salt 0 g
Recipe from Good Food magazine, April 2012.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/2063669/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 5 mins
Vegetarian, Low-fat
Ingredients
- 250g broccoli , thicker stalks halved
- 400g spring greens , thick stalks removed and shredded
FOR THE DRESSING
- 2 garlic cloves , crushed
- zest and juice 1 lemon
- 2 tbsp olive oil
PER SERVING
53 kcalories, protein 3g, carbohydrate 2g, fat 4 g, saturated fat 1g, fibre 3g, sugar 2g, salt 0 g
Advertisement









Latest comments and suggestions
20 June 2012
rachael rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
18 October 2012
ammybsas rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.