- 2 tbsp sunflower oil
A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…
- 1 onion, finely chopped
Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
- 2 garlic clove, sliced
- 1 tbsp chopped ginger
Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…
- 500g potato, cut into 2cm, ¾in chunks
The world's favourite root vegetable, the potato comes in innumerable varieties. A member of…
- 1 large red chilli, halved, deseeded and finely sliced
- ½ tsp each black mustard seeds, cumin seeds, turmeric
Turmeric is a fragrant, bright golden-yellow root that is most commonly seen and used dried and…
- 250g spinach leaves
Used in almost every cuisine across the world, spinach is an enormously popular green vegetable…
Heat the oil in a large pan, add the onion, garlic and ginger, and fry for about 3 mins. Stir in the potatoes, chilli, spices and half a tsp salt and continue cooking and stirring for 5 mins more. Add a splash of water, cover, and cook for 8-10 mins.
Check the potatoes are ready by spearing with the point of a knife, and if they are, add the spinach and let it wilt into the pan. Take off the heat and serve.
Add a can of chick peas to this recipe and you have a veggie meal for two.