Cheese & Marmite scones
Delicious warm from the oven, these scones are good way to introduce wholemeal flour into your baking
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Difficulty and servings
Serves 8
Preparation and cooking times
Prep 15 - 20 mins
Cook 10 - 15 mins
Low-fat
- Heat oven to 190C/fan 170C/gas 5. Mix the flours and baking powder in a mixing bowl with a pinch of salt, if you like. Add the butter and rub with your fingertips until mixture resembles fine breadcrumbs (or use a food processor). Stir in ½ of the cheese and make a well in the centre.
- Whisk the remaining ingredients together and pour into the well. With a cutlery knife, bring the mixture together to make a soft, but not sticky dough. Add a little more milk if the dough is too dry.
- Turn onto a floured surface, then roll out to about 2cm thick. Stamp out 4 scones using a round cutter, then gather the trimmings and repeat until all the dough has been used. Put on a baking sheet, brush with milk and scatter over remaining cheese. Bake for 10-12 mins until golden. Cool on a wire rack.
Per scone
226 kcalories, protein 9g, carbohydrate 25g, fat 11 g, saturated fat 6g, fibre 2g, sugar 1g, salt 0.9 g
Recipe from Good Food magazine, May 2006.
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http://www.bbcgoodfood.com/recipes/2045/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 15 - 20 mins
Cook 10 - 15 mins
Low-fat
Ingredients
- 140g self-raising flour
- 140g wholemeal flour
- 1 tsp baking powder
- 50g cold butter , cut into small cubes
- 85g mature cheddar , grated
- 1 egg
- 1 tbsp Marmite
- 2 tbsp Greek or natural yogurt
- 3 tbsp milk , plus extra to glaze
Per scone
226 kcalories, protein 9g, carbohydrate 25g, fat 11 g, saturated fat 6g, fibre 2g, sugar 1g, salt 0.9 g
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30 September 2011
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