Chicken biryani pilau
Easy and cheap to recreate at home, students won't need to order takeaways ever again!
Recipe uploaded by
Difficulty and servings
Serves 6
Preparation and cooking times
READY IN 50 MINS-1 HR
Super healthy
- Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large sauté pan and fry the chicken thighs, skin side down, for 8-10 mins until the skin is golden and crispy. Tip in the onion and continue to cook for 5 mins until the onion softens. Sprinkle in the curry powder and cook for a minute more, then stir in the rice and pour over the stock. Bring the stock to the boil.
- Cover the pan and bake for 30 mins until all the liquid has been absorbed and the rice is cooked. Stir in the peas and leave the rice to stand for a few moments before serving.
Adding a few extras
Stir in a small bag of roasted cashew nuts, flaked almonds or raisins just before serving.
445 kcalories, protein 32g, carbohydrate 57g, fat 12 g, saturated fat 3g, fibre 2g, salt 0.5 g
Recipe from Good Food magazine, October 2004.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/2042/
Difficulty and servings
Serves 6
Preparation and cooking times
READY IN 50 MINS-1 HR
Super healthy
Ingredients
- 2 tbsp vegetable oil
- 6 large chicken thighs , skin on
- 1 large onion , finely sliced
- 2 tbsp curry powder (hot if you like it spicy, mild for tamer curries)
- 350g easy-cook, long grain rice
- 700ml chicken or vegetable stock
- 250g frozen peas
445 kcalories, protein 32g, carbohydrate 57g, fat 12 g, saturated fat 3g, fibre 2g, salt 0.5 g
Advertisement








Latest comments and suggestions
Results 1-20
07 November 2007
Pamela rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 December 2007
Jen rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
18 January 2008
sal rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 February 2008
Jen commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
07 February 2008
tweedletwo rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
29 February 2008
beckie101 rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 March 2008
Alison_happy rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 April 2008
YUMMYMUMMY commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
30 July 2008
clockworkpurple rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
15 January 2009
Woody commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
02 February 2009
Pam commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
09 March 2009
SM rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
18 April 2009
alyssa rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 July 2009
NiniB rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
11 August 2009
Emma rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
28 September 2009
MadameTriceratops rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 October 2009
Yummymummy commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
12 November 2009
m4rta rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
23 February 2010
Irene rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
31 March 2010
teapot rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.