Tangy couscous salad
Throw together a deliciously tangy and superhealthy couscous salad in just 10 minutes
Difficulty and servings
Serves 4 as a side dish
Preparation and cooking times
Cook 10 mins
Vegetarian, Low-fat, Super healthy
- Cook the couscous or bulghar wheat in vegetable stock according to pack instructions. Trim the ends off the courgettes, then cut into slices.
- Heat a griddle pan or grill. Drizzle the courgette slices with oil, then season. Cook for 2 mins, then turn over and cook 1-2 mins more until softened and golden brown. Tip into a large bowl along with the cooked couscous or bulghar wheat, then mix through the remaining ingredients. Serve at room temperature.
269 kcalories, protein 9g, carbohydrate 0g, fat 9 g, saturated fat 4g, fibre 1g, sugar 3g, salt 0.92 g
Recipe from Good Food magazine, May 2006.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/2041/
Difficulty and servings
Serves 4 as a side dish
Preparation and cooking times
Cook 10 mins
Vegetarian, Low-fat, Super healthy
Ingredients
- 300g couscous or bulghar wheat
- vegetable stock
- 2 courgettes
- 1 tbsp olive oil
- 100g feta cheese , crumbled
- 20g pack parsley , chopped
- juice 1 lemon
269 kcalories, protein 9g, carbohydrate 0g, fat 9 g, saturated fat 4g, fibre 1g, sugar 3g, salt 0.92 g
Advertisement









Latest comments and suggestions
Results 41-53
03 October 2011
Belkey rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
02 November 2011
Poletta rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 November 2011
Cassie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 November 2011
kraken rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
01 December 2011
zeenbeen rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
27 March 2012
kraken rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
08 April 2012
le rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 April 2012
elise rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 April 2012
Forgetmenot rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
29 April 2012
Anna rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
03 November 2012
Jackie rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
29 November 2012
Maddie rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
13 February 2013
koka commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.