Tangy couscous salad

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• helmacca

  2007-12-04 18:35:34.171293

  helmacca rated this recipe

  

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• lostkat

  2008-01-26 23:30:44.791538

  lostkat rated and commented on this recipe

  

  Very tasty, simple side dish. I've made it with roasted peppers too because I'd run out of courgette.

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• Heather

  2008-03-29 13:01:11.838501

  Heather rated and commented on this recipe

  

  Really easy and very tasty on it's own or along side any meat and salad. The left overs even tasted good for breakfast the next morning! Will be making again and again.

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• emma1983collett

  2008-04-07 10:16:49.777342

  emma1983collett commented on this recipe

  Really easy and quick to make. Made with yellow pepper instead of courgette and was a lovely side dish. Will make again!

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• Lizzy R

  2008-07-16 17:22:18.84433

  Lizzy R commented on this recipe

  Delicious - took minutes to make and generous portions (very useful given I kept eating it whilst making the rest of the dinner!).

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• Lizzy R

  2008-07-16 17:23:32.018238

  Lizzy R rated and commented on this recipe

  

  oops forgot to rate it.

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• Elsie

  2008-08-30 19:14:50.275731

  Elsie rated and commented on this recipe

  

  Great as a main - I added some chickpeas and sliced olives and it's a firm favourite!

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• leminoufou

  2009-03-23 15:51:02.914226

  leminoufou rated and commented on this recipe

  

  Easy, quick to make and really tasty.

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• abibradley

  2009-04-09 11:49:55.027774

  abibradley rated and commented on this recipe

  

  I've been mixing this with the tricolore couscous salad, add cherry tomatoes and the pesto dressing - I've had it for lunch every day this week - delicious!

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• gill.g

  2009-04-27 20:57:25.875175

  gill.g commented on this recipe

  Fabulous recipe. I add red onion and fresh mint which works a treat. Very easy and particularly useful for saving in the fridge and using in the lunch box the next day.

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• elusive_badger

  2009-05-08 12:44:23.841923

  elusive_badger rated and commented on this recipe

  

  Great recipe but it says it has no carbs, I am a little dubious :o)

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• Deedlit90

  2009-06-18 12:46:07.512097

  Deedlit90 rated and commented on this recipe

  

  Lovely! Made the night before for a BBQ the next day. Everyone like it!

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• teresag1963

  2009-07-07 19:36:11.322452

  teresag1963 commented on this recipe

  I made this today very flavoursome I enjoyed every mouthful. I will definately be making this again.

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• Gwen

  2009-07-07 21:19:44.76516

  Gwen rated and commented on this recipe

  

  Can be prepared in advance and served at room temperature alongside a tagine or moroccan stew. The feta can be left out and it still tastes wonderful.

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• Helen

  2009-07-12 10:25:36.558053

  Helen rated and commented on this recipe

  

  Brilliant!! We used peppers instead of courgettes, but it still went down a treat at the BBQ - & there was definately enought to go round!!

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• LittleBabyNothing

  2009-08-27 12:08:59.712045

  LittleBabyNothing commented on this recipe

  Yum! I left out the feta as I was serving it with a cheesey baked aubergine and it was gorgeous. And I had plenty for the next day too, it's great cold aswell!

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• John

  2009-09-01 20:17:49.262387

  John rated and commented on this recipe

  

  Very simple and really tasty!!!

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• Lukash Beeharry

  2009-09-13 17:18:51.464716

  Lukash Beeharry rated and commented on this recipe

  

  Quick & delicious! I've made it many times with 'whatever the house gives'...Aubergine and red peppers instead of courgettes, coriander instead of parsley etc.

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• lollipopskittles

  2010-01-05 19:48:41.374253

  lollipopskittles rated this recipe

  

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• VIZaVI

  2010-03-24 13:05:24.502778

  VIZaVI rated this recipe

  

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http://www.bbcgoodfood.com/recipes/2041/

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Ingredients

• 300g couscous or bulghar wheat
• vegetable stock
• 2 courgettes
• 1 tbsp olive oil
• 100g feta cheese , crumbled
• 20g pack parsley , chopped
• juice 1 lemon

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Difficulty and servings

Serves 4 as a side dish

Preparation and cooking times

Cook 10 mins

Vegetarian, Low-fat, Super healthy

Ingredients

• 300g couscous or bulghar wheat
• vegetable stock
• 2 courgettes
• 1 tbsp olive oil
• 100g feta cheese , crumbled
• 20g pack parsley , chopped
• juice 1 lemon

269 kcalories, protein 9g, carbohydrate 0g, fat 9 g, saturated fat 4g, fibre 1g, sugar 3g, salt 0.92 g

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