Spinach with chilli & lemon crumbs
Cooking time
Prep: 5 mins Cook: 5 minsSkill level
EasyServings
Serves 4Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish
Nutrition and extra info
Additional info
- Vegetarian
- Healthy
Nutrition info
Nutrition per serving
- kcalories
- 169
- protein
- 7g
- carbs
- 20g
- fat
- 7g
- saturates
- 3g
- fibre
- 3g
- sugar
- 3g
- salt
- 1g
Ingredients
- 25g butter
- 100g fresh breadcrumbs
- zest 1 lemon
- 2 garlic cloves, crushed
- 1 red chilli, finely chopped
- 500g spinach
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Method
- Melt the butter in a large frying pan, then when it starts to foam, tip in the breadcrumbs, zest, garlic and chilli. Cook until golden and crunchy. Remove from the pan, season and set aside.
- Add the spinach to the pan and wilt, stirring. Season and serve with the crunchy crumbs sprinkled over the top.
Recipe from Good Food magazine, April 2012
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