Sticky sultana pudding
A super-speedy fruit sponge that's cooked in the microwave and ready in just 10 minutes - serve with hot custard or golden syrup
Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 5 mins
Cook 5 mins
- Butter a small microwave-proof pudding basin. In a separate bowl, rub the butter into the flour and baking powder, then stir in the sugar and sultanas. Gradually add the eggs and milk to make a wet cake mixture.
- Spoon into the basin and make a deep hollow in the centre with the back of the spoon. Cover the basin with cling film, pierce with the tip of a knife and microwave on High for 4½-5 mins until well risen and firm to the touch.
- Carefully turn the pud out onto a plate and spoon over a generous amount of syrup. Slice and serve with custard.
PER SERVING
368 kcalories, protein 6g, carbohydrate 50g, fat 16 g, saturated fat 9g, fibre 1g, sugar 26g, salt 0.5 g
Recipe from Good Food magazine, April 2012.
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http://www.bbcgoodfood.com/recipes/2040644/
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Ingredients
- 100g butter , plus extra for the basin
- 200g plain flour
- 1 tsp baking powder
- 85g light muscovado sugar
- 100g sultanas
- 2 large eggs , lightly beaten
- 2 tbsp milk
- golden syrup and custard, to serve
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Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 5 mins
Cook 5 mins
Ingredients
- 100g butter , plus extra for the basin
- 200g plain flour
- 1 tsp baking powder
- 85g light muscovado sugar
- 100g sultanas
- 2 large eggs , lightly beaten
- 2 tbsp milk
- golden syrup and custard, to serve
PER SERVING
368 kcalories, protein 6g, carbohydrate 50g, fat 16 g, saturated fat 9g, fibre 1g, sugar 26g, salt 0.5 g
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29 March 2012
cestocker rated and commented on this recipe
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05 April 2012
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23 September 2012
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