Chicken katsu

Chicken katsu

Katsu is a Japanese method of breadcrumbing chicken- this version is served with a rich curry sauce

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 30 mins

Low-fat

Method

  1. Heat oven to 200C/180C fan/gas 6. Dip the chicken in the egg, then coat in the cornflakes or crumbs. Space the chicken out on a non-stick baking tray and cook for 15-20 mins or until cooked through.
  2. Put the remaining ingredients in a pan. Pour in 500ml water and heat, stirring, until boiling and thickened. Cover and leave to simmer for 5 mins.
  3. Spoon some sauce onto 4 plates, slice the chicken breasts and place on top. Great served with some rice and soya beans with finely sliced red chilli.

PER SERVING

319 kcalories, protein 34g, carbohydrate 36g, fat 5 g, saturated fat 1g, fibre 0g, sugar 13g, salt 2 g

Recipe from Good Food magazine, April 2012.

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Latest comments and suggestions

Results 21-29

  • 16 November 2012

    Swarly rated and commented on this recipe

    1 stars

    The sauce was absolutely terrible! The chicken was nice enough, but the sauce completely ruined it. Big fan of chicken katsu & this tasted nothing like it, ended up throwing it away.

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  • 14 January 2013

    MrMatty rated this recipe

    5 stars

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  • 05 February 2013

    Kirconnel rated and commented on this recipe

    5 stars

    Absolutely fantastic. Used Rice flakes to make it more authentic. Served with Coconut rice and peas. Used the amounts to make the sauce for 4 although it was only for 2. My wife wants it once a week. (this dish I mean) Many thanks for the receipe

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  • 05 February 2013

    Kirconnel commented on this recipe

    Absolutely fantastic. Used rice flakes to make it more authentic, and made the sauce for four although we were only two. My wife says she wants me to make it at least once a week. Thanks for the receipe.

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  • 10 February 2013

    Ellen rated and commented on this recipe

    3 stars

    Made this tonight, kids loved the crispy chicken. 3yo refused to try the sauce (which was WAY thicker than in the photo even after I slackened it off a little), 5yo was told it was Japanese ketchup and ate it. According to the adult who ate it there was too much korma paste and honey for his taste. Will certainly make the chicken like this again but might skip the sauce.

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  • 25 March 2013

    Whipawaa rated and commented on this recipe

    4 stars

    Nice easy dinner. Loved the cornflake crumb! I forgot to get eggs and so coated the chicken in a mixture of korma paste and yoghurt which was actually pretty nice! The sauce was a bit sweet and there was so much of it but generally a nice meal!

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  • 11 April 2013

    Ania H rated and commented on this recipe

    5 stars

    My 14 year old son made this for me and my husband for dinner and it was such a success! The sauce was different from a restaurant but in a good way! We didn't use Korma paste but a medium spiced Moglai paste. It was pleasantly spicy and fruity. I will definitely be asking my son to make it again!

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  • 17 April 2013

    Michelle rated and commented on this recipe

    3 stars

    I tried this receipe with just normal breadcrumbs and it was nice. The curry sauce was ok for the kids but I will make it a little spicer next time as would have been better with a 'kick' and try the cornflake coating instead.

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  • 15 May 2013

    Lisa commented on this recipe

    What is the rice stuff on the side?

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 30 mins

Low-fat

Ingredients

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PER SERVING

319 kcalories, protein 34g, carbohydrate 36g, fat 5 g, saturated fat 1g, fibre 0g, sugar 13g, salt 2 g

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