Roll-your-own fajitas
It's always fun to assemble fajitas at the table, and it makes it easier for people to pick and choose ingredients depending on dietary requirements too
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 15 mins
- Mix the cumin, coriander and cayenne with some salt and pepper, then set aside. Heat half the oil in a frying pan, then throw in the onion, peppers and half the spice mix. Cook for about 3 mins. Tip the vegetables into a bowl.
- Place pan back on the heat with remaining oil, then fry the steak and remaining spice mix together for 4 mins until cooked through. Tip the steak into a separate bowl, garnishing with coriander. Heat the wraps. Bring everything to the table and let everyone help themselves.
Per serving
495 kcalories, protein 30g, carbohydrate 45g, fat 23 g, saturated fat 8g, fibre 4g, sugar 10g, salt 1.74 g
Recipe from Good Food magazine, May 2006.
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http://www.bbcgoodfood.com/recipes/2028/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 15 mins
Ingredients
- 2 tsp ground cumin
- 2 tsp ground coriander
- pinch cayenne pepper
- 2 tbsp vegetable oil
- 1 onion , halved and sliced
- 3 red peppers , cut into strips
- 300g rump steaks , sliced
- small handful fresh coriander leaves
- 8 tortillas wraps
- 100g cheddar cheese, grated
- tubs of guacamole and sour cream
Per serving
495 kcalories, protein 30g, carbohydrate 45g, fat 23 g, saturated fat 8g, fibre 4g, sugar 10g, salt 1.74 g
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2008-08-07 10:01:33.864935
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2011-05-13 19:31:29.603296
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