Roasted coriander cauliflower

Roasted coriander cauliflower

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(25 ratings)

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Cooking time

Prep: 5 mins Cook: 25 mins

Skill level

Easy

Servings

Serves 4 as a side dish

Give cauliflower a bit of zing by adding coriander and red onion to make a low fat, vitamin C-packed side dish

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
118
protein
5g
carbs
9g
fat
7g
saturates
1g
fibre
3g
sugar
7g
salt
0.03g

Ingredients

  • 1 head cauliflower, about 500g, cut into florets
  • 2 red onions, sliced into thick wedges
  • 1 tsp ground coriander
  • 2 tbsp olive oil
  • handful fresh coriander, to serve

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Method

Heat oven to 220C/fan 200C/gas 7. In a roasting tin, toss the cauliflower, red onion, ground coriander and olive oil together with some salt and pepper. Roast for 25 mins, tossing occasionally until the vegetables are starting to brown. Toss through the coriander and serve.

Recipe from Good Food magazine, May 2006

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Comments

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lizleicester's picture
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Delicious, even with ordinary onions rather than red ones.

runforwood's picture
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Had as a starter, very nice.

KochinVeronica's picture
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Really delicious!

Suzica's picture
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Innitially I followed the recipe exactly. It was excellent! The second time I made it I added some lemon juice (just a little) before baking and I also supplemented the vegetables with some pumpkin cubes.

gaviotaroquero's picture

DO YOU MEAN YOU DIDN'T USE ANY CAULIFLOWER?

trevkam's picture
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1 tbsp olive oil = 119 calories.

jane911's picture

And 2 tablespoons between 4 people. Still healthy. 1/2 T of oil for a meal.

dorothyd's picture
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Really tasty way to have cauliflower and the flavour of the onions was devine. Definitely a winner.

lolaypop's picture
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nice and easy, a very nice accompaniment.

elthar's picture
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A wonderful and easy way to make a side dish. Went great along with lamb and roasted shallots.

annaliseweck's picture
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Delicious and SUPER easy

njvines's picture
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Have never roasted cauliflower before. I was pleasantly suprised - very tasty!

tonyben's picture

a very tasty dish but even after 45 minutes the cauliflower wasn't cooked. I suggest that the cauliflower be blanched for a couple of minutes before putting in the oven.

tonyben's picture

a very tasty dish but even after 45 minutes the cauliflower wasn't cooked. I suggest that the cauliflower be blanched for a couple of minutes before putting in the oven.

psamiad1's picture
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Found it quite dry even though I used 3tbsp of olive oil and wouldn't do it again.

sophieahh's picture
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I added carrots which went well with the cauliflower and onion. Used the minimum of oil however added a spoonful of the juices from the roast chicken pan which gave a great flavour.

chaanah's picture
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I did try this recipe and it was lovely,...and I would never have cooked coliflower like this either it was delicious..........

but I have now been experimenting

TRY THIS
roast coliflower, butternut squash, leeks and corgets with a dash of olive oil and 2 chopped sherlots some pepper and a little goats cheese and bake for about 35-45 min turning the veg about half way (time wise) and serve........very nice

gwenaelle's picture
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Great cauliflower recipe.

sanjuni's picture
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Looked good but didn't taste as good, bit dry and couldn't taste the fresh coriander, maybe i didn't put enough olive oil in.

yurrnae's picture

I really like the idea of this - usually cauliflower has to be cauli&cheese, or it needs a good gravy over it.
I'll give this a try.
AEJ - you mentioned a lentil and spinach curry. Can you forward your recipe? I'm not huge on really spicy food - but I can accomodate some spiciness, and hopefully adapt the recipe towards that.

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