Thai chicken and sweet potato soup

Thai chicken and sweet potato soup

A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics

Recipe uploaded by

5
 stars 16 ratings 5

Recipe by Caroline Hire

Tested

Difficulty and servings

Easy

SERVES 2 as a main or 4 as a starter

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 30 mins

Freezable

Method

  1. Heat the oil in a large saucepan. Add the garlic, chilli, ginger, lemongrass, coriander stalks and curry paste and cook for 2 - 3 minutes until the aromas are released.
  2. Add the chicken stock, coconut cream and sweet potatoes and cook for 15 minutes or until the potatoes are soft. Remove the lemongrass and discard. Carefully transfer to a blender and blitz until smooth. If freezing, for best results freeze at this point, otherwise as an easier option freeze complete recipe.
  3. Return to the saucepan, add the chicken and cook gently for 5 - 10 minutes or until the chicken is cooked through. Stir through the lime juice, sugar and fish sauce, scatter with the coriander leaves and serve.

PER SERVING (4)

360 kcalories, protein 19.2g, carbohydrate 30g, fat 18.1 g, saturated fat 12.4g, fibre 3.2g, sugar 10.8g, salt 2.1 g

Recipe from bbcgoodfood.com, February 2012.

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Latest comments and suggestions

  • 29 February 2012

    Elli rated this recipe

    5 stars

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  • 05 March 2012

    Beauster rated and commented on this recipe

    5 stars

    What a great mid week dinner (even though it's Monday)... Quick and easy to make plus delicious... It's a must make

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  • 11 March 2012

    Danny rated this recipe

    5 stars

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  • 15 March 2012

    cakeanyone? rated and commented on this recipe

    4 stars

    Lovely. Halved the amount of lime and increased the fish sauce - a good glug!

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  • Binder photo KBU

    05 September 2012

    KBU rated and commented on this recipe

    5 stars

    A really nice flavour. I added red beans and green peas for more substance, didn't hurt at all!

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  • 31 October 2012

    Martine rated and commented on this recipe

    5 stars

    Wonderfull soup!

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  • 01 January 2013

    Deanosh rated this recipe

    5 stars

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  • 06 January 2013

    Welshy rated this recipe

    5 stars

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  • 06 January 2013

    CallumB rated and commented on this recipe

    5 stars

    Just made this. It's so so easy to make and tastes absolutely delicious. I will be making a bigger batch next time so I can freeze for easy future meals.

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  • 14 January 2013

    jocy commented on this recipe

    Wow what a great soup. Changed nothing but i might add a bit more fish sauce and less chili. 10 out of 10 from our family.

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  • Binder photo AJ

    22 January 2013

    AJ rated and commented on this recipe

    5 stars

    This soup tastes great. I used less chilli than recommended, chicken thighs instead of breasts, coconut milk powder instead of cream, and Worcester Sauce instead of fish sauce.

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  • 23 January 2013

    MICHELLE rated and commented on this recipe

    5 stars

    My favourite by far. Very filling very tasty. I boiled and shredded chicken then added it at the and as I dont care much for chunks.

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  • 31 January 2013

    Christina rated and commented on this recipe

    5 stars

    one of the best soups i ever made! so yummy and the flavour was amazing...could have almost also passed as a proper curry as it was so nice!

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  • 15 February 2013

    kidmiffy rated and commented on this recipe

    4 stars

    Great..i dont eat chicken, so added some spicy sausage instead and it went down really well with the girls.

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  • 21 March 2013

    lizleicester rated and commented on this recipe

    5 stars

    Basically followed the recipe but used cooked chicken. Also added a tin of coconut milk instead of coconut cream. Didn't have lime juice so also left out the sugar. Really delicious soup.

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  • 21 March 2013

    lizleicester commented on this recipe

    Basically followed the recipe but used cooked chicken. Also added a tin of coconut milk instead of coconut cream. Didn't have lime juice so also left out the sugar. Really delicious soup.

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  • 23 March 2013

    Nisse rated and commented on this recipe

    4 stars

    Authentic thai flavours. Even our 2 year old enjoyed this so it was not too spicy. Goes also well with rise.

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  • 23 March 2013

    gnixon rated and commented on this recipe

    5 stars

    Absolutely delicious and so quick and easy to make!

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Difficulty and servings

Easy

SERVES 2 as a main or 4 as a starter

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 30 mins

Freezable

Ingredients

  • 1 tsp olive or rapeseed oil
  • 2 garlic cloves , chopped
  • 1 red chilli , deseeded and chopped
  • 2cm chunk root ginger , chopped
  • 1 stalk lemongrass , bashed
  • 1 x 25g pack coriander , leaves and stalks chopped separately
  • 2 tbsp red Thai curry paste
  • 750ml chicken stock (made with 2 stock cubes)
  • 1 small can (160ml) coconut cream
  • 500g sweet potatoes , peeled and roughly chopped
  • 2 skinless chicken breasts , sliced
  • 1 lime , juice only
  • 1 tsp sugar
  • ½ tsp fish sauce
  • crusty bread , to serve (optional)
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PER SERVING (4)

360 kcalories, protein 19.2g, carbohydrate 30g, fat 18.1 g, saturated fat 12.4g, fibre 3.2g, sugar 10.8g, salt 2.1 g

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