Spicy chorizo and egg brunch
olive reader Jo O'Neill shares her recipe for a hearty breakfast of creamy scrambled eggs and Spanish sausage
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 mins
- Fry the sausages and chorizo in a little oil. Drain the excess fat then add the paprika and cook for 30 seconds.
- Add tomatoes, cook for 5 minutes on a low/medium heat. Then add 150ml water, sugar and tomato purée. Simmer until the tomatoes have broken down a bit. Season.
- Softly scramble the eggs in another pan. Divide the sausages and eggs between 4 plates. Serve with buttered toast.
PER SERVING
337 kcalories, protein 19g, carbohydrate 8.4g, fat 25 g, saturated fat 9g, fibre 1.2g, salt 1.7 g
Recipe from olive magazine, March 2012.
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http://www.bbcgoodfood.com/recipes/1989638/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 mins
Ingredients
- 4 pork sausages , sliced
- 50g cooking chorizo , sliced
- 1 tsp smoked paprika
- 200g cherry tomatoes
- 1 tsp sugar
- 1 tbsp tomato purée
- 6 eggs , beaten
- buttered toast , to serve
PER SERVING
337 kcalories, protein 19g, carbohydrate 8.4g, fat 25 g, saturated fat 9g, fibre 1.2g, salt 1.7 g
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27 March 2012
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