Red cabbage with apples & star anise
A healthy side dish of braised cabbage with rich spices - a perfect roast accompaniment
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 45 mins
Vegetarian, Vegan, Low-fat
- Place all the ingredients except for the apples in a large saucepan and season. Place over a medium heat, bring to the boil, then turn down the heat and simmer for 30 mins. Add the apples, then continue cooking for 15 mins until tender.
PER SERVING
67 kcalories, protein 1g, carbohydrate 14g, fat 0 g, saturated fat 0g, fibre 2g, sugar 12g, salt 0.1 g
Recipe from Good Food magazine, March 2012.
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http://www.bbcgoodfood.com/recipes/1977640/
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Ingredients
- 1 red cabbage , finely shredded
- 2 bay leaves
- 5 star anise
- ½ tsp ground cinnamon
- 200ml vegetable stock or water
- 50g golden caster sugar
- 75ml cider vinegar
- 2 apples , cored and cut into wedges
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Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 45 mins
Vegetarian, Vegan, Low-fat
Ingredients
- 1 red cabbage , finely shredded
- 2 bay leaves
- 5 star anise
- ½ tsp ground cinnamon
- 200ml vegetable stock or water
- 50g golden caster sugar
- 75ml cider vinegar
- 2 apples , cored and cut into wedges
PER SERVING
67 kcalories, protein 1g, carbohydrate 14g, fat 0 g, saturated fat 0g, fibre 2g, sugar 12g, salt 0.1 g
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
