Roasted carrots with goat’s cheese & pomegranate
A lovely combination of sweet carrots, fresh cheese and juicy seeds - interesting enough for a main, starter or side
Recipe uploaded by
Difficulty and servings
SERVES 6 as a starter or side, or 4 as a main
Preparation and cooking times
Prep 10 mins
Cook 50 mins
Vegetarian
- Heat oven to 190C/170C fan/gas 5. Toss the carrots with 1 tbsp of the oil, sprinkle with the cumin seeds and orange zest, and season with salt. Spread onto a large baking sheet and roast for 50 mins until tender and catching some colour on the edges.
- Stir the chickpeas into the roasted carrots, then tip onto a large serving platter. Drizzle with the remaining oil and a little of the orange juice. Crumble over the goat's cheese and scatter with the herbs and pomegranate seeds. Serve warm with toasted flatbreads.
PER SERVING (6)
190 kcalories, protein 8g, carbohydrate 20g, fat 10 g, saturated fat 4g, fibre 5g, sugar 11g, salt 0.5 g
Recipe from Good Food magazine, March 2012.
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http://www.bbcgoodfood.com/recipes/1973658/
Difficulty and servings
SERVES 6 as a starter or side, or 4 as a main
Preparation and cooking times
Prep 10 mins
Cook 50 mins
Vegetarian
Ingredients
- 750g/ 1lb 10oz carrots
- 2 tbsp olive oil
- 2 tsp cumin seeds
- grated zest and juice 1 small orange
- 400g can chickpeas , drained and rinsed
- 100g/ 4oz white-rinded vegetarian goat's cheese
- small bunch oregano or mint , roughly chopped
- 75g/2½oz pomegranate seeds
- warm flatbreads , to serve
PER SERVING (6)
190 kcalories, protein 8g, carbohydrate 20g, fat 10 g, saturated fat 4g, fibre 5g, sugar 11g, salt 0.5 g
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22 February 2012
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