Pasta with tuna & tomato sauce

Pasta with tuna & tomato sauce

This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 30-35 minutes

Low-fat

Method

  1. Heat the oil in a pan, throw in the onion and cook for a couple of minutes. Stir in the garlic, tomatoes, chilli and sugar. Season with salt and pepper and bring to the boil. Give it a good stir, then reduce the heat and simmer for 5 minutes.
  2. Meanwhile, bring a large pan of salted water to the boil. Add the pasta and cook according to packet instructions. Flake the tuna into the sauce and heat through. Drain the pasta, return to the pan and stir in the sauce and basil leaves if you have any. Serve with a generous grinding of pepper.

553 kcalories, protein 21g, carbohydrate 102g, fat 10 g, saturated fat 1g, fibre 5g, sugar 1g, salt 0.52 g

Recipe from Good Food magazine, September 2002.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

Results 1-20

  • 2007-11-04 10:38:25.81901

    Alison rated and commented on this recipe

    4 stars

    A tasty, quick and easy recipe made from store cupboard standbys.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2007-11-06 08:52:40.431041

    janeyhopkins rated and commented on this recipe

    5 stars

    easy and tasty

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2008-06-03 20:01:23.3682

    Jules commented on this recipe

    Very simple and tasty,great for those days when you have'nt had time to shop as it's real storecupboard things.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2008-06-28 16:24:43.599803

    Jessica rated and commented on this recipe

    5 stars

    One of our favourites, quick, easy and delicious, what more could you ask for....oh yeah, it's cheap to make as well. I could eat it every day.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2008-08-07 18:04:07.11054

    elle01527 rated and commented on this recipe

    5 stars

    Really yummy and quick too. Def make again, and again!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2008-09-08 15:48:37.472282

    Flik rated and commented on this recipe

    4 stars

    added a touch of mascarpone to the sauce, lovely :) Will definitely make again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2008-10-15 22:20:26.656007

    JulieRutland commented on this recipe

    Very easy and very yummy, will definately be making again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2008-11-03 20:27:01.119028

    bethan rated and commented on this recipe

    4 stars

    Lovely blend of flavours but this was too much pasta and not enough tuna and tomato (which would make it healthier, along with skipping the sugar).

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • Binder photo SGx

    2008-11-10 22:58:48.026564

    SGx commented on this recipe

    I often make this with a cheese and tomato sauce. For a treat, a topping of crunched up crisps and grated cheese stuck under the grill for a couple of minutes is fantastic. I'll try sticking the garlic in next time, haven't tried that. Thanks!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • Binder photo SGx

    2008-11-10 22:59:09.739799

    SGx rated this recipe

    4 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2009-01-13 17:28:23.197286

    british89 commented on this recipe

    It was absolutely gorgeous! It was really easy to make and I will definately be making it again.. I think that i will add some olives and some moserella next time - i think that would just finish off the bursts of flavour1

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • Binder photo K!

    2009-03-27 19:33:18.064039

    K! rated and commented on this recipe

    4 stars

    Really struggling to feed my 17mth old new dishes, but she loves pasta, so added some sweetcorn and peas and she wolfed it down. Success!!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2009-05-11 19:40:34.537008

    Mum&Lil'o rated and commented on this recipe

    4 stars

    just had this dish 4 dinner, simple and tasty. At the end of stage one i blended the ingredients, as my son hates bits...worked well. I used hot chilli powder, it was quite spicy 4 my 3 yr old, so i quickly stired in more cheese, he ate the lot! I also used only 1tbsp of oil, and didnt use basil as didnt have any in. would work well with a rocket or tomatoe&onion salad. I will be having this dish again

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2009-11-20 15:06:28.612299

    star rated and commented on this recipe

    4 stars

    this was much nicer than i thought it would be. i don't normally touch tuna but will start having this more. I melted mozzerella cheese into it, but it didn't really need it, the sugar gives it that little bit of sweetness & tastes lovely with it!!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2010-01-12 08:38:18.622209

    barkerlm rated this recipe

    4 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2010-04-04 18:20:53.657213

    CarlyPie rated and commented on this recipe

    4 stars

    Very nice I added some extra chilli flakes and changed the recipe for more tuna and tomato and less pasta.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • Binder photo Sue

    2010-04-22 20:21:41.398603

    Sue rated and commented on this recipe

    4 stars

    Just made this for the family, added extra chilli, some italian cheese and two peppers and it was a big hit. Will definitely do it again. Quick, easy, cheap and very very tasty - you can't ask for more than that to feed a hungry family.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2010-06-08 20:11:06.913485

    mamma_c rated and commented on this recipe

    5 stars

    MMM the family and I really enjoyed this one, will most definately be having this again.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2010-07-02 17:18:03.816753

    melaniesunflower rated and commented on this recipe

    5 stars

    if you let the sauce simmer at a lower heat and for about 20 min it's muh thicker and not as watery.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 2010-09-23 21:23:10.408134

    gumblina rated and commented on this recipe

    5 stars

    lovely stuff! I had barely any food in and needed something nice and quick to eat, this was perfect. Nice to see a storecupboard ingredient recipe that actually uses normal storecupboard ingredients like tuna and a tin of toms. Might put in more veggies next time, if I've got any!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 30-35 minutes

Low-fat

Ingredients

Print this recipe
Add to your binder

553 kcalories, protein 21g, carbohydrate 102g, fat 10 g, saturated fat 1g, fibre 5g, sugar 1g, salt 0.52 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and receive your first 3 issues for just £3

On TV

Foodie TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here

Buy ingredients

With just one click, the full list of recipe ingredients will be put into a basket at your choice of provider. Choose from:

mySupermarket Compare prices and choose a retailer you wish to buy them from.

Ocado Let Ocado deliver all you need for this recipe, right to your door

Tesco Buy all the ingredients from our recipes through your Tesco online shop.

new

Asda Shop with Asda? You can now buy ingredients for our recipes via your Asda online shop.

In association with the above providers. Terms and conditions apply.

Close