Greek salad omelette

Greek salad omelette

  • 1
  • 2
  • 3
  • 4
  • 5
(34 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Cook: 20 mins

Skill level

Easy

Servings

Serves 4 - 6

A quick and healthy supper

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition per serving (for 4)

kcalories
371
protein
24g
carbs
5g
fat
28g
saturates
9g
fibre
1g
sugar
0g
salt
2g

Ingredients

  • 10 eggs
  • handful of parsley leaves, chopped (optional)
  • 2 tbsp olive oil
  • 1 large red onion, cut into wedges
  • 3 tomatoes, chopped into large chunks
  • large handful black olives, (pitted are easier to eat)
  • 100g feta cheese, crumbled

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Heat the grill to high. Whisk the eggs in a large bowl with the chopped parsley, pepper and salt, if you want. Heat the oil in a large non-stick frying pan, then fry the onion wedges over a high heat for about 4 mins until they start to brown around the edges. Throw in the tomatoes and olives and cook for 1-2 mins until the tomatoes begin to soften.
  2. Turn the heat down to medium and pour in the eggs. Cook the eggs in the pan, stirring them as they begin to set, until half cooked, but still runny in places – about 2 mins. Scatter over the feta, then place the pan under the grill for 5-6 mins until omelette is puffed up and golden. Cut into wedges and serve straight from the pan.

Recipe from Good Food magazine, May 2005

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
cscollins's picture
  • 1
  • 2
  • 3
  • 4
  • 5

This was gorgeous! My stepson - not one for dishing out compliments - said this was the best omelette he'd ever tasted! My husband & step daughter (who don't really like omelette) really enjoyed it and we all agreed this was a definite "have again" dinner. I substituted the olives for red pepper and added a pack of chopped smoky bacon and some fresh chopped chilli. Very enjoyable with a fresh green side salad. Very easy and quick to do too.

irmgard2's picture
  • 1
  • 2
  • 3
  • 4
  • 5

I just made a half recipe for me and my husband and used egg substitute for health reasons. It turned out great and tasted wonderful!

jburton's picture

Wow this sounds amazing, i love omlettte. Will definitly be givivng this a go. My fella makes a to die for left over Donor Kebab omlette, believe me dont knock it till you've tried it. its lovely.

artichoke54's picture
  • 1
  • 2
  • 3
  • 4
  • 5

This is quick, easy, and great for using up leftover veg. Its also very nice with danish blue or stilton instead of feta

kellyconnell's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Really quick to make and a nice alternative to a usual cheese omelette....plus the ingredients make it slightly less fattening than your usual cheesey omelette Big thumbs up from me!

dancingbunny's picture
  • 1
  • 2
  • 3
  • 4
  • 5

There were just two of us so I used only 6 eggs, it worked pretty well.

sophie12345678's picture

This turned out really well, an excellent and nutricious meal

ronaldo's picture

I halved the recipe for 2 of us and it turned out lovely - thanks very much

thorold's picture
  • 1
  • 2
  • 3
  • 4
  • 5

I reduced the ingredients and made it for myself. It was really tasty and the feta was lovely on top. I replaced black olives with green ones. So quick and easy !!

Pages

Questions

Tips