Winter pistou soup
Pistou is the green basil and olive oil mixture that's drizzled on this seasonal, vegetable soup to finish
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 mins
Vegetarian
- Heat 1 tbsp oil in a pan then cook the celery and leek until softened. Add the potatoes and stock, season, then simmer until the potatoes are just tender. Add the peas and cabbage and cook for 3 minutes. Whizz the basil, garlic and 4 tbsp olive oil in a small food processor. Drizzle over the soup before serving.
PER SERVING
238 kcalories, protein 5.3g, carbohydrate 20.6g, fat 14.9 g, saturated fat 2.1g, fibre 5.3g, salt 0.6 g
Recipe from olive magazine, February 2012.
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http://www.bbcgoodfood.com/recipes/1930641/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 mins
Vegetarian
Ingredients
- olive oil
- 2 sticks celery , diced
- 1 large leek , diced
- 1 large potato , peeled and diced
- 800ml vegetable stock
- 100g frozen peas
- ¼ small Savoy cabbage , diced
- ½ a small bunch basil
- 1 garlic clove , crushed
PER SERVING
238 kcalories, protein 5.3g, carbohydrate 20.6g, fat 14.9 g, saturated fat 2.1g, fibre 5.3g, salt 0.6 g
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19 February 2012
Olga rated this recipe
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27 February 2012
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30 April 2013
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