Gammon with pineapple salsa

Gammon with pineapple salsa

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(6 ratings)

Ready in 20 mins


Serves 2
A family favourite, updated with a Thai-style pineapple salsa

Nutrition and extra info

Nutrition: per serving

  • kcal283
  • fat13g
  • saturates4g
  • carbs10g
  • sugars5g
  • fibre1g
  • protein32g
  • salt6.12g
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  • 1 large gammon steak, rind on (about 350g12oz; 1cm/½in thick)
  • a little oil, for brushing
  • 1 tsp clear honey



    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

For the salsa

  • 100g fresh pineapple, finely chopped



    With its tuft of spiky, dusty green leaves and cross-hatched, golden orange skin, the pineapple…

  • 1 large red chilli, seeded and finely chopped



    Part of the capsicum family, chillies come in scores of varieties and colours (from green…

  • 1 tsp soft brown sugar
  • 1 tsp soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 1 tbsp chopped fresh coriander


  1. First, make the salsa. Mix together all of the ingredients (use 1⁄2 a chilli for a milder flavour, all of it for a pungent one). Set aside while you cook the gammon.

  2. Heat the grill for 3 mins. Use a thin-bladed knife to slice the gammon into 2 steaks, then snip the rind every 2-3cm. Lightly brush with oil. Grill for about 3 mins each side until just firm, then brush over the honey on one side and cook for 1 min more. Remove and leave to stand for 2-3 mins.

  3. Serve the gammon with the salsa spooned over the top. Good with a chicory salad or green beans and chunky-cut chips.

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Comments (4)

jackandstuart's picture

Super tasty yet easy peasy for a cheeky midweek dinner. :-)

CottontailKitchen's picture

Delicious, quick to prepare and virtually no washing up to boot! A perfect mid week meal. I served it with sweet potato and some grated carrot salad that needed using up which turned it into a very orange meal! But all good. I'd recommend fresh pineapple.

ausbound's picture

Great on a BBQ too!

cdowdeswell's picture


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