Spicy Moroccan rice

Spicy Moroccan rice

Spice up plain old chicken with a taste of the exotic

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 20 mins

Method

  1. Coat chicken with the Moroccan spice. Fry the onion in butter until soft.
  2. Tip in the chicken, then cook for a few mins more. Stir in the rice and apricots, then pour in the stock cube with 700ml boiling water and the chickpeas.
  3. Cover the pan and simmer for 10 mins until the rice is tender and has absorbed most of the liquid. Toss in the chopped flat leaf parsley and serve.

Per serving

602 kcalories, protein 45g, carbohydrate 77g, fat 15 g, saturated fat 7g, fibre 4g, salt 3.29 g

Recipe from Good Food magazine, May 2005.

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Latest comments and suggestions

  • 05 November 2007

    yummy food rated and commented on this recipe

    4 stars

    this was very tasty,,i google searched and found a lovely moroccan spice mix that i made my self

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  • 08 January 2008

    Charlie rated and commented on this recipe

    5 stars

    Delicious - and my 3 year old daughter loves it too.

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  • 14 February 2008

    Joanna commented on this recipe

    Absolutely gorgeous, I actually used chicken thighs and added the zest of a lemon and juice from the lemon too! The leftovers are todays lunch!

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  • 01 May 2008

    Jintyb rated and commented on this recipe

    5 stars

    Brilliant recipe, I used Asda Extra Special Moroccan Rub for the chicken and it was gorgeous.

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  • 24 June 2008

    revjen rated and commented on this recipe

    4 stars

    4 stars for flavour - perhaps I need a spicier spice mix - but 5 stars for speed and simplicity of preparation and cooking.

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  • 14 January 2009

    kiyma commented on this recipe

    It was really yummy. I also added lemon juice and made my own Moroccan spice; the ratio was 4 ground nutmeg 4 ground cumin 4 ground coriander 2 allspice 2 ground ginger 1 cayenne pepper 1 cinnamon Might be nice with lamb or just veg.

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  • 18 February 2009

    EmSmith rated and commented on this recipe

    4 stars

    Delicious and very easy. Used a pre-mixed Moroccan spice combination from one of the 'major supermarkets' and it was really rather tasty. I did use closer to 2tbsp than 1tbsp, though, as 1tbsp didn't seem like quite enough. Also, as suggested above, served it with some wedges of lemon and some lightly toasted wholewheat pittas cut into quarters.

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  • 27 February 2009

    kiyma rated this recipe

    5 stars

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  • 18 May 2009

    Annie rated and commented on this recipe

    4 stars

    Good, but not as good as Moroccan style Chicken with Lentils. If you enjoyed this, I think you will love that.

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  • 14 July 2009

    Rebecca rated this recipe

    2 stars

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  • Binder photo sab

    06 September 2009

    sab commented on this recipe

    if you go to most halal butchers they will either have a ready made ras el hanout (spice of the shop). I added garlic and more cumin, aswell as harissa and left the chicken to one side for a while before frying it. Tasty

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  • 09 December 2009

    Isabelle rated and commented on this recipe

    3 stars

    Not as tasty as I thought it was going to be, so added lemon juice and zest, and some olive oil at the end!

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  • 07 January 2010

    monkeyfeatures rated this recipe

    4 stars

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  • 07 May 2011

    smooti rated and commented on this recipe

    4 stars

    thoroughly enjoyed, although I probably used twice as much Moroccan spice. With a squeeze of lemon, absolutely delicious!

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  • 30 November 2011

    rachi_09 rated and commented on this recipe

    3 stars

    I liked the concept just like a pilau, i used my own homemade ras el hanout but still found the dish quite bland and needed more heat.

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  • 08 February 2012

    Lynthian rated and commented on this recipe

    4 stars

    We use this all the time, yummy.

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  • 12 December 2012

    Whiffmeister commented on this recipe

    Was simple and delicious but my palette likes a little more kick so added some harissa to the ras el hanout as a spice mix and that gave it a good flavour boost.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 20 mins

Ingredients

  • 4 skinless chicken breasts , diced
  • 1 tbsp Moroccan spice seasoning
  • 1 onion , finely sliced
  • 50g butter
  • 300g rice
  • 12 dried apricots , halved
  • chicken stock cube
  • 410g can chickpeas , drained and rinsed
  • 15g pack flatleaf parsley , chopped
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Per serving

602 kcalories, protein 45g, carbohydrate 77g, fat 15 g, saturated fat 7g, fibre 4g, salt 3.29 g

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