Tom yum (hot & sour) soup with prawns

Tom yum (hot & sour) soup with prawns

An authentic and deliciously nourishing clear Thai broth with seafood and big bold flavours by John Torode

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 8 mins

Low-fat

Method

  1. Bring the stock to a boil in a medium-sized saucepan. Add the lemongrass, galangal, coriander roots and lime leaves, then simmer for 2 mins.
  2. Add the prawns, fish sauce, chillies and lime juice, then return to the boil. Taste and adjust the seasoning with either more lime juice or fish sauce, then garnish with coriander leaves and serve.

PER SERVING

90 kcalories, protein 17g, carbohydrate 5g, fat 1 g, saturated fat 0g, fibre 2g, sugar 1g, salt 5.8 g

Recipe from Good Food magazine, February 2012.

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Latest comments and suggestions

  • 26 January 2012

    Annie Mac commented on this recipe

    Made this with chicken and added 1 tbs green thai curry paste.....beautiful

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  • 30 January 2012

    Jill B commented on this recipe

    I like the sound of this and usually find John Torode's recipes work well. Had to look up "galangal" and doubt that it will be easily available in Jersey - any suggestions?

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  • 30 January 2012

    Croady commented on this recipe

    Jill, You can use normal root ginger instead.

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  • 03 February 2012

    snaiste rated this recipe

    5 stars

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  • 20 February 2012

    CaroleE commented on this recipe

    I'm recommending this recipe to friends and family members who are suffering with colds/coughs - works wonders!

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  • 07 May 2012

    Nina commented on this recipe

    This message is for Jill B. If you're trying to get Galangal which comes from the Ginger family, you either have to find a Thai, Chinese, Vietnamese or Japanese Shop. Fail to have them around your area just use regular fresh Ginger, the taste will come out just fine. Hope this helped!!!!

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  • 21 May 2012

    McKCooks rated and commented on this recipe

    4 stars

    Excilent Dish I love the simplisity and wow big flavour.

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  • 03 July 2012

    Alice rated and commented on this recipe

    5 stars

    Delicious recipe! Some of the ingredients were slightly hard to source (I used dried galangal and it worked fine in the soup) but it was very quick and easy to make. I served it with small portions of basmati rice to make it a bit more of a decent meal as although it had a delicious flavour there was not much to it.

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  • 06 April 2013

    Jen_Atkinson commented on this recipe

    Great authentic flavours but my husband and son ordered a take away later in the evening after what they described 'water soup'. I was sated, but evidently it's not enough for men.

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  • 06 April 2013

    Jen_Atkinson rated this recipe

    2 stars

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 8 mins

Low-fat

Ingredients

  • 700ml chicken stock
  • 1 lemongrass stalk, bruised and cut into large pieces
  • 5 thick slices galangal
  • 3 coriander roots or 6 stems, bruised, plus leaves to garnish
  • 3 lime leaves , torn
  • 6 large prawns , shelled
  • 3 tbsp Thai fish sauce
  • 6 small green chillies , chopped
  • 4 tbsp lime juice
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PER SERVING

90 kcalories, protein 17g, carbohydrate 5g, fat 1 g, saturated fat 0g, fibre 2g, sugar 1g, salt 5.8 g

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