Buttery chilli prawns
Spicy seafood is a really versatile dish for sharing - make sure there's plenty of bread for the juices
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
Cook 8 mins
- Melt the butter and oil together in a frying pan. Add the garlic, chilli and paprika, then fry for 1-2 mins until starting to turn golden. Turn up the heat, throw in the prawns and fry for a few mins, stirring, until all the prawns turn pink. Take off the heat, season and stir in the lemon juice and parsley.
- Add some lemon slices to a finger bowl of warm water, grab a bowl for the shells, then dig straight in with your fingers and hunks of crusty bread.
PER SERVING
237 kcalories, protein 9g, carbohydrate 2g, fat 22 g, saturated fat 8g, fibre 1g, sugar 1g, salt 1.6 g
Recipe from Good Food magazine, February 2012.
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http://www.bbcgoodfood.com/recipes/1912639/
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Ingredients
- 25g butter
- 2 tbsp olive oil
- 3 garlic cloves , finely chopped
- 1 red chilli , seeds left in and finely chopped
- ½ tsp sweet paprika
- 12-20 large raw king prawns with shells
- juice 1 lemon , plus a few slices for a finger bowl
- ½ x small bunch parsley , roughly chopped
- small loaf crusty bread , warmed to serve
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Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
Cook 8 mins
Ingredients
- 25g butter
- 2 tbsp olive oil
- 3 garlic cloves , finely chopped
- 1 red chilli , seeds left in and finely chopped
- ½ tsp sweet paprika
- 12-20 large raw king prawns with shells
- juice 1 lemon , plus a few slices for a finger bowl
- ½ x small bunch parsley , roughly chopped
- small loaf crusty bread , warmed to serve
PER SERVING
237 kcalories, protein 9g, carbohydrate 2g, fat 22 g, saturated fat 8g, fibre 1g, sugar 1g, salt 1.6 g
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24 February 2012
julie rated and commented on this recipe
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27 April 2013
maureen rated and commented on this recipe
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