Baked turkey meatballs with broccoli & crispy potatoes

Baked turkey meatballs with broccoli & crispy potatoes

Turkey mince is the leanest of its kind and is great rolled up into balls and served with tomato sauce and veg

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 40 mins

Low-fat

Method

  1. Heat oven to 220C/200C fan/gas 7. In a large bowl, combine the onion, carrot, half the garlic and half the rosemary with the turkey and some seasoning. Shape into 16 meatballs and put in a small baking tray. Toss the potatoes with the remaining garlic, rosemary and the oil, place in a baking tray, then cook both for 20 mins, with the potatoes on top shelf.
  2. After 20 mins, drain juices off the meatballs, pour cherry tomatoes over, sprinkle with the Parmesan and season. Toss the potatoes, and swap to bottom shelf with the potatoes on top. Cook for another 20 mins until the potatoes are crisp and the meatball sauce is bubbling.
  3. When the potatoes and meatballs are almost done, cook the broccoli for 3-4 mins, until tender. Sprinkle the basil on top of the meatballs and serve with the crispy potatoes and broccoli.
Try

SWAP CRISPY POTATOES FOR MASH

Rosemary & garlic mash for 4: Peel 4 large potatoes, roughly chop and boil until tender. Drain and leave in the colander. Heat the oil in the potato pan and add the remaining garlic and rosemary from the meatballs. Fry for 1-2 mins until softened. Tip back in the potatoes and mash together with seasoning.

PER SERVING

279 kcalories, protein 31g, carbohydrate 22g, fat 7 g, saturated fat 2g, fibre 5g, sugar 8g, salt 0.4 g

Recipe from Good Food magazine, February 2012.

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Latest comments and suggestions

  • 2012-01-23 15:56:59.657276

    nemocake rated and commented on this recipe

    4 stars

    love it but was a bit bland so going to add chilli flakes to the meatballs and sauce next time

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  • Binder photo Em

    2012-01-24 21:12:19.508461

    Em commented on this recipe

    I've just made this and it was lovely. I added hot smoked paprika to the sauce (and increased the sauce quantity) and added chilli flakes to the meatballs. I think without the paprika and chilli then this would be a bit bland. I also had mine with spinach instead of the roast potatoes.

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  • 2012-01-25 12:17:49.689107

    Cheryl commented on this recipe

    Bit confused about what goes on which shelf and when. Is it potatoes on top shelf first or meatballs?

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  • 2012-04-08 18:26:50.105388

    MMsjduo rated and commented on this recipe

    5 stars

    This was great hubby loved it! I did swap the can of tomatoes for 3 red bell peppers blended with a bit of water and some salt and pepper. Think next time I will flavor the sauce a bit more. Worked great.

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  • 2012-04-10 21:51:39.696878

    v.finney rated and commented on this recipe

    5 stars

    Oh lord make sure you dont use too much carrot by accident

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  • 2012-04-25 12:41:27.285853

    EmmaLH1911 rated and commented on this recipe

    4 stars

    This is great for kids to help make. I agree that a little bit of chilli in the meatballs tastes great. I also use tinned chopped tomatoes for the sauce as my daughter won't eat 'big bits' of tomato and just throw in some cherry tomatoes near the end for the adults. The potatoes always go down well, but it's equally nice with mash or jackets!

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  • 2012-05-01 18:10:35.112516

    Obbie Bonns commented on this recipe

    thought the meat balls were rather bland. This one is not a keeper.

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  • 2012-05-02 21:55:04.045937

    Lauren rated and commented on this recipe

    5 stars

    This was just delicious! I used pork instead as that was in the freezer and no breadcrumbs as I was all out and blitzed the lot in the food processor. And I used a cheap jar of pasta sauce - but other than that I followed the recipe!! Its one of those lovely recipes you can tweak and twist to your liking (or whats in the fridge/cupboard) and turns out wonderful every time. And very healthy to boot! The children even ate the brocolli on the promise of second helpings!

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  • 2012-06-10 10:43:43.667162

    emma_danielle rated and commented on this recipe

    4 stars

    I thought this was lovely and not bland at all! Although I added tomato puree and sun dried tomatoes to the sauce for a bit of extra flavour. Will be having this again!

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  • 2012-06-15 19:48:49.232817

    Lynsey rated and commented on this recipe

    4 stars

    Great mid week meal, i used spring onions as I had some to use up and added garlic to the meatballs. Kids loved it and I added chilli to adults to spice it up. Will make again.

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  • 2012-06-17 10:53:56.329742

    foof192000 rated and commented on this recipe

    5 stars

    Family seemd to love this and easy to make for a beginner like me. Maybe add more salt to the tomatoes next time though.

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  • 2012-09-01 18:57:20.448913

    TwickChick rated and commented on this recipe

    5 stars

    Easy and very tasty, though took other comments on board and added a big teaspoon of smoked paprika to the meatballs, and chopped up a small amount of chorizo (makes it a bit higher in fat, I know), fried it gently, wiped off as much oil as I could and added it to the tin of tomatoes for the sauce. Big hit with everyone.

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  • 2012-09-25 17:33:41.859512

    Julie rated and commented on this recipe

    4 stars

    Good,tasty meal for when you're trying to eat healthily and/or shift a few pounds. Agree with other comments about adding some extra pep with chilli

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  • 2012-10-17 19:06:55.157835

    Lyndseymac rated and commented on this recipe

    4 stars

    Made this with lean minced beef, but equally tasty! Also didn't have tinned cherry toms so just used standard tinned chopped tomatoes. Only downside is the potatoes seemed to be ready sooner than the meatballs so would cut these a but bigger next time to compensate.

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  • 2013-01-12 20:16:26.713908

    Treesiepops commented on this recipe

    Really lovely meatball recipe - I blitzed all the onion, carrot, rosemary and garlic in a food processor before combining with the turkey mince. For the sauce, I used tinned cherry tomatoes with some added tomato puree and chilli flakes. These aren't bland if you remember to season them! :)

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  • 2013-04-17 19:18:23.599589

    Michelle rated and commented on this recipe

    4 stars

    Just made this for a midweek family meal and we really enjoyed it. I did put plenty of seasoning in and it was tasty and I loved the cherry tomatoes although I used fresh ones. The combination of the crispy potatoes and brocolli was really nice.

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  • 2013-05-08 11:30:38.331882

    madgers rated and commented on this recipe

    5 stars

    I thought this was great. Good for children and I even left out the seasoning and blitzed it for my baby who is weaning (we then added the seasoning after). We all really enjoyed it.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 40 mins

Low-fat

Ingredients

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PER SERVING

279 kcalories, protein 31g, carbohydrate 22g, fat 7 g, saturated fat 2g, fibre 5g, sugar 8g, salt 0.4 g

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