Stir-fried pork with ginger & honey

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Results 41-56

• Liz C

  25 August 2012

  Liz C commented on this recipe

  Excellent stir fry . Doubled all quantities and added courgette and thinly sliced red chilli. Family loved it. Will definitely do it again.

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• Liz C

  25 August 2012

  Liz C rated and commented on this recipe

  

  Forgot to give it 5 stars.

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• Pauline

  04 September 2012

  Pauline commented on this recipe

  I have to disagree with the others, I found this very bland. Will give it some thought because I like the fact that it is healthy>

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• star

  10 October 2012

  star rated and commented on this recipe

  

  Really enjoyed this. Due to having coeliac disease I used gluten free soy sauce and used rice noodles rather than egg noodles. Added mushrooms too. I struggle to buy ready made stirfry sauces from the supermarket as they aren't gluten free but I shall be making this sauce over & over from now on. Easy to do & store cupboard ingredients. Reminded me a lil of blackbean sauce from the chinese. Yummy!!!

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• surflou

  13 January 2013

  surflou rated and commented on this recipe

  

  Tried this tonight and it was a bit hit. I used babycorn, sweet peppers and mushrooms instead of mangetout and I added five spice to the pork before frying. I also poured sesame oil on the cooked noodles instead of using salt in the water. A tip to those who found this to be salty; don't put salt in the poodle water and make sure to use dark soy sauce not light as light is much saltier. Will be making again... just my way!

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• Philippa

  14 January 2013

  Philippa rated and commented on this recipe

  

  This went down well in my house. Healthy, tasty and quick.

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• Bekah

  04 February 2013

  Bekah rated this recipe

  

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• Mark

  09 February 2013

  Mark rated and commented on this recipe

  

  Easy, quick and delicious.

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• BakingLadyBeth

  18 February 2013

  BakingLadyBeth commented on this recipe

  This is wonderfully quick and very tasty. I used Agave Syrup instead of honey and substituted 1 tbsp of Soy sauce with 1 tbsp of chinese vinegar. The vinegar thins the sauce slightly, as suggested in previous comments and gives a good sharpness to compliment the gingers wamth. I'll definately be trying this again!

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• Anna Saliba

  21 February 2013

  Anna Saliba commented on this recipe

  This recipe looks delicious & easy which is what I look for since I work full time, will definitely try it out & add some more veg to be more filling & healthy.

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• Andrea

  06 March 2013

  Andrea rated and commented on this recipe

  

  Excellent ..

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• Andrea

  20 March 2013

  Andrea commented on this recipe

  Lovely..I add a bit more water - we like a little gravy. Simple, healthy and yummy

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• ebsnare

  06 April 2013

  ebsnare rated and commented on this recipe

  

  Very simple to make and lovely sauce.

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• ilovefood

  07 April 2013

  ilovefood commented on this recipe

  Lovely, quick and easy dish to make for a midweek meal. Best served with noodles than rice. Will make it again.

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• Mo Rock

  19 April 2013

  Mo Rock rated and commented on this recipe

  

  This was so tasty and easy to prepare!

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• sarahlou32

  05 May 2013

  sarahlou32 rated and commented on this recipe

  

  Yum! I didn't have any corn flour so used plain flour instead, worked well. Also I didn't have any green peppers so used sugar snap peas. So quick and easy to make and tasted so good. Would have this over a chinese take away any day and is so much healthier!

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http://www.bbcgoodfood.com/recipes/1897693/

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Ingredients

• 2 nests medium egg noodles
• 2 tsp cornflour
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp sunflower oil
• 250g/9oz pork tenderloin , cut into bite-sized pieces
• thumb-sized piece ginger , finely chopped
• 2 garlic cloves , finely chopped
• 1 green pepper , deseeded and sliced
• 100g mange tout
• 1 tsp sesame seeds

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Cook 10 mins

Low-fat

Ingredients

• 2 nests medium egg noodles
• 2 tsp cornflour
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp sunflower oil
• 250g/9oz pork tenderloin , cut into bite-sized pieces
• thumb-sized piece ginger , finely chopped
• 2 garlic cloves , finely chopped
• 1 green pepper , deseeded and sliced
• 100g mange tout
• 1 tsp sesame seeds

PER SERVING

466 kcalories, protein 36g, carbohydrate 54g, fat 11 g, saturated fat 2g, fibre 4g, sugar 14g, salt 2.6 g

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