Stir-fried pork with ginger & honey

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• Davie977

  12 April 2012

  Davie977 rated and commented on this recipe

  

  Oops. Forgot rating.

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• LauzFaye

  17 April 2012

  LauzFaye rated and commented on this recipe

  

  Yummy, healthy and tasty. Will definitely make again.

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• sarah1706

  18 April 2012

  sarah1706 rated this recipe

  

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• Little Bear

  18 April 2012

  Little Bear rated and commented on this recipe

  

  Delish! I haven't made a stir fry sauce from scratch before as they tend to contain loads of ingredients you'd never use for anything else but as this recipe doesn't, it's perfect! The second time i made it I added some chinese five spice to the sauce which I would deffinately recommend.

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• Gemma

  02 May 2012

  Gemma rated this recipe

  

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• Foodmonster

  02 May 2012

  Foodmonster rated and commented on this recipe

  

  Really quick and delicious! I used fresh egg noodles instead of dried ones as they are a lot tastier. Will definitely make again.

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• Jack

  06 May 2012

  Jack commented on this recipe

  I made this dish with a couple of changes to the ingredients. I used a yellow pepper instead of a green pepper to add a bit more colour, and used chilli flavoured noodles to add a bit of ''bite' to the dish. I found that the chilli noodles went extremely well with the other ingredients. I was very surprised that such a simple recipe could produce such a wonderfully tasting dish. This recipe is a winner as far as my family is concerned and no doubt the dish will be making a regular appearance on the family dinner table. Highly recommended.

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• thekickingmule

  15 May 2012

  thekickingmule rated and commented on this recipe

  

  This is really simple to make! I'm a bit of a noob to cooking, and I thought I'd pick something simple. This meal is awesome! Having your hands smell of ginger is amazing! It's light, not heavy and yet it's quite filling. It's not expensive either! If you're looking for a first meal to make (or a millionth) I'd definitely say give this one a try!

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• diana

  16 May 2012

  diana rated and commented on this recipe

  

  Fantastic recipe, so easy and really tasty. Try it!

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• Vincenzo

  01 June 2012

  Vincenzo rated this recipe

  

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• YummyNora

  16 June 2012

  YummyNora rated and commented on this recipe

  

  Brilliant! It tasted and smelt like an authentic Chinese meal.Very quick and easy to make and as a plus, I got to use my chopsticks :)

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• Re Morrill

  24 June 2012

  Re Morrill rated and commented on this recipe

  

  Whole family loved this, i didn't use snow peas as I couldn't get them and I used red peppers. I added wide flat rice noodles instead of egg and added them to the wok before serving. I served snake beans with a coconut soy peanut, chilli sauce on the side. YUMMY!!!

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• Rosie

  02 July 2012

  Rosie rated and commented on this recipe

  

  Scrumptious! I used leftover pork from Sunday roast and the pork was sticky and absolutley gorgeous!

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• Sam

  03 July 2012

  Sam rated and commented on this recipe

  

  Disappointing. Bland.

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• Emily Smith

  08 July 2012

  Emily Smith rated and commented on this recipe

  

  Great dish and really quick to make. I added peppers, mushrooms and baby sweetcorn too, will definitely make again.

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• Daniel

  09 July 2012

  Daniel rated and commented on this recipe

  

  Quick, easy and, most importantly, delicious! I'll definitely be making this again. I especially loved the thickness of the sauce :)

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• AllieB

  22 July 2012

  AllieB rated and commented on this recipe

  

  I was looking forward to making this receipe as love all the ingredients. All went well until I added the soy, honey and cornflour mixture and then it went all thick and congealed. I scoured the recipe for another liquid to add but nothing so added some stock of own accord - that sorted it out thankfully. I added some chilli too for a bit of warmth on a hot day! The mange tout were just wonderful and although pricey will buy again as made the dish.

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• trl75

  23 July 2012

  trl75 commented on this recipe

  Delicious and quick and easy to make. My 2 and 4 year olds really enjoyed this they had seconds and asked for thirds (but we'd finished it all already!) We used green beans and finely sliced carrots. Will make lots more times.

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• colettesewell

  30 July 2012

  colettesewell rated and commented on this recipe

  

  I have made this a few times and it's always really yummy. I also add sesame oil to the noodles once cooked to give a bit of flavour.

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• Pushka

  06 August 2012

  Pushka rated and commented on this recipe

  

  Really tasty. Tender pork and crunchy vegetables, will be making this again. Added some red chilli which worked nicely.

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http://www.bbcgoodfood.com/recipes/1897693/

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Ingredients

• 2 nests medium egg noodles
• 2 tsp cornflour
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp sunflower oil
• 250g/9oz pork tenderloin , cut into bite-sized pieces
• thumb-sized piece ginger , finely chopped
• 2 garlic cloves , finely chopped
• 1 green pepper , deseeded and sliced
• 100g mange tout
• 1 tsp sesame seeds

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Cook 10 mins

Low-fat

Ingredients

• 2 nests medium egg noodles
• 2 tsp cornflour
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp sunflower oil
• 250g/9oz pork tenderloin , cut into bite-sized pieces
• thumb-sized piece ginger , finely chopped
• 2 garlic cloves , finely chopped
• 1 green pepper , deseeded and sliced
• 100g mange tout
• 1 tsp sesame seeds

PER SERVING

466 kcalories, protein 36.0g, carbohydrate 54.0g, fat 11.0 g, saturated fat 2.0g, fibre 4.0g, sugar 14.0g, salt 2.6 g

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