Stir-fried pork with ginger & honey

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• cathy

  2012-01-20 19:17:13.187873

  cathy rated and commented on this recipe

  

  Delicious! And so quick and easy! Not really done anything like this before but making a determined effort to cook 1 new recipe a week and this was it. Will definitley be a repeated recipe in my house from now on. Worried about using that much garlic as I don't normally use alot but trusted the recipe and followed it exactly and it was just right. Try it!

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• Mandy

  2012-01-21 20:39:31.197558

  Mandy rated and commented on this recipe

  

  Very tasty. I did add a little more water as the sauce was fairly thick and salty but it was a definite success!

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• Krissy

  2012-01-22 09:17:25.13524

  Krissy rated and commented on this recipe

  

  Really tasty! Much nicer thaan using the supermaket sauces. Will definitely be making again. I added baby corn as well.

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• messyjessie86

  2012-01-24 09:55:17.599047

  messyjessie86 rated this recipe

  

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• Charlene

  2012-01-24 13:20:29.978649

  Charlene rated and commented on this recipe

  

  Very easy and you can add any stir fryable kind of veg you have. A good store cupboard recipe and very quick.

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• scifly

  2012-01-24 19:12:14.769665

  scifly rated and commented on this recipe

  

  Absolutely delicious, I've made this twice already! It is quite salty, but I did like the thickness of the sauce, it really coated the ingredients well.

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• M.C.W

  2012-01-28 19:12:59.58251

  M.C.W rated and commented on this recipe

  

  Very tasty will do this again

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• Sally G

  2012-01-30 12:57:12.583568

  Sally G commented on this recipe

  Absolutely delicious! So quick and easy to make although I agree and added a little water. I also didn't use egg noodles as I find them very sweet and this is a sweet dish. I used wholemeal ribbon noodles and it worked well. The children liked it too when they had a taste so trying it again with them next week!!

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• Sally G

  2012-01-30 12:57:34.073089

  Sally G rated this recipe

  

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• Firebird

  2012-02-01 16:31:47.961654

  Firebird rated and commented on this recipe

  

  Fantastic, easy to cook and taste delicious. Have cooked twice now and loved it on both occasions.

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• Jilly

  2012-02-05 21:40:00.577635

  Jilly commented on this recipe

  Delicious! Added sliced mushrooms to the recipe. Will try baby sweetcorn next time, as there will definitely be a next time very soon, it is that good!

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• Jilly

  2012-02-05 21:41:46.174617

  Jilly rated this recipe

  

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• Lauren Ricci

  2012-02-07 19:32:48.44362

  Lauren Ricci rated and commented on this recipe

  

  As always I halved the amount of meat and added more veg. Thin ribbons of courgette, mushrooms, sweetcorn, pak choi, spring greens, broccoli or whatever I have in the fridge! Lovely quick and tasty recipe.

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• Pauline

  2012-02-27 20:50:12.555726

  Pauline rated and commented on this recipe

  

  This is delicious - very easy and quick. Has become a regular in this household. I have done it using chicken too.

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• daised

  2012-02-28 13:31:48.562719

  daised rated this recipe

  

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• SuzA

  2012-03-14 19:13:11.477425

  SuzA rated and commented on this recipe

  

  Made this tonight for dinner, loved it and so easy to add more veg or more ingredients for a bigger family. Definitely a winner in my house

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• JN

  2012-03-20 19:21:06.474918

  JN commented on this recipe

  This dish was so tasty and so easy to prepare. The whole family loved it. Will definitely be making it again.

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• JN

  2012-03-20 19:22:31.254958

  JN rated and commented on this recipe

  

  Forgot to rate it!

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• Jake

  2012-04-04 12:49:00.239873

  Jake rated and commented on this recipe

  

  Excellent meal and very quick. I like to bulk up the veg with some baby corn and then rather than use egg noodles stir through some rice noodles when the sauce is bubbling.

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• Davie977

  2012-04-12 08:46:14.815688

  Davie977 commented on this recipe

  Delicious, I used leftover roast pork and thinned sauce by adding a little water. Definitely be using this again.

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Ingredients

• 2 nests medium egg noodles
• 2 tsp cornflour
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp sunflower oil
• 250g/9oz pork tenderloin , cut into bite-sized pieces
• thumb-sized piece ginger , finely chopped
• 2 garlic cloves , finely chopped
• 1 green pepper , deseeded and sliced
• 100g mange tout
• 1 tsp sesame seeds

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Cook 10 mins

Low-fat

Ingredients

• 2 nests medium egg noodles
• 2 tsp cornflour
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp sunflower oil
• 250g/9oz pork tenderloin , cut into bite-sized pieces
• thumb-sized piece ginger , finely chopped
• 2 garlic cloves , finely chopped
• 1 green pepper , deseeded and sliced
• 100g mange tout
• 1 tsp sesame seeds

PER SERVING

466 kcalories, protein 36g, carbohydrate 54g, fat 11 g, saturated fat 2g, fibre 4g, sugar 14g, salt 2.6 g

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