Bacon & mushroom risotto
A one-pan family favourite of Italian rice that's quick to prepare and low calorie too
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 30 mins
- Heat the oil in a deep frying pan and cook the onion and bacon for 5 mins to soften. Add the mushrooms and cook for a further 5 mins until they start to release their juices. Stir in the rice and cook until all the juices have been absorbed.
- Add the stock, a ladleful at a time, stirring well and waiting for most of the stock to be absorbed before adding the next ladleful - it will take about 20 mins for all the stock to be added. Once the rice is cooked, season and serve with the grated Parmesan.
PER SERVING
452 kcalories, protein 21g, carbohydrate 62g, fat 13 g, saturated fat 4g, fibre 3g, sugar 3g, salt 1.9 g
Recipe from Good Food magazine, February 2012.
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http://www.bbcgoodfood.com/recipes/1897681/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Ingredients
- 1 tbsp olive oil
- 1 onion , chopped
- 8 rashers streaky bacon , chopped
- 250g chestnut mushrooms , sliced
- 300g risotto rice
- 1l hot chicken stock
- grated Parmesan , to serve
PER SERVING
452 kcalories, protein 21g, carbohydrate 62g, fat 13 g, saturated fat 4g, fibre 3g, sugar 3g, salt 1.9 g
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