Light chicken korma

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• Helenm

  10 November 2012

  Helenm rated and commented on this recipe

  

  Yummy! a Firm favourite made weekly :)

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• jimiskewl

  10 November 2012

  jimiskewl rated and commented on this recipe

  

  Used five chicken breasts. I added the water to the food processor as it helped whizz up the paste. I think that I used too much Korma paste as the flavour came across a bit too tangy so next time I'll level off the tbsp's a bit. Because of this I then added 200g Yogurt and more ground almonds, which really helped thicken up the sauce (noting previous comments about the sauce being runny). Was a bit skeptical about the sultanas but they were actually really nice. Went down well with everyone and will definitely make this again in a bigger batch in order to freeze some.

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• Caz

  20 November 2012

  Caz rated and commented on this recipe

  

  I absolutely love this recipe! Me & my partner make it twice a week (we halve the ingredients to make 2 servings but add a little more stock as 200mls doesn't seem to be enough) & its yummy very easy to make, very filling & great on calories. I would recommend buying the Patak's korma paste instead of supermarket's own brand as there are more spices in it & therefore creates a much better flavour :) we've tried it with both & you can taste the difference! xx

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• Louboo2245

  26 November 2012

  Louboo2245 commented on this recipe

  Is the calorie count just for the Korma or does it include the rice as well?

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• jadedermody

  05 December 2012

  jadedermody rated and commented on this recipe

  

  very nice creamy sauce!

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• flowerface

  01 January 2013

  flowerface rated and commented on this recipe

  

  Lovely Korma, just like from a take away. You can taste the difference with the yogurt but still nice and could be substituted with cream if not needed to be low fat. I made this up the day before and started out runny, but texture did improve the next day and did thicken. I made it with turkey meatball, delicious.

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• Gillianxx

  03 January 2013

  Gillianxx rated and commented on this recipe

  

  Just made this for the first time and the whole family loved it! Everyone agreed that it tasted better than the Indian takeaway!

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• pitkin03

  04 January 2013

  pitkin03 rated and commented on this recipe

  

  Really tasty and really easy to cook aswell. Consistency was just right, you need to simmer for longer than suggested to reduce the stock more but I suppose you could use a little less stock for a quicker simmer time. Will definetly be cooking this again very soon!!!

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• VixyFiend

  05 January 2013

  VixyFiend rated and commented on this recipe

  

  I have made this a few times now and its lovely! So much better than the jars you buy in supermarkets. I also used the Patak's korma paste which has the best flavour. Definitely make the day before and leave to thicken/develop the flavours further -- there are only two of us so we have this two nights running, but its always better the 2nd day :-) I am also planning on tweaking it to be Tikka as well.

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• Mrs P

  09 January 2013

  Mrs P rated and commented on this recipe

  

  Loved this recipe, my whole family really, really enjoyed it.

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• Terrie

  26 January 2013

  Terrie rated this recipe

  

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• Lexx

  27 January 2013

  Lexx rated and commented on this recipe

  

  Defo reduce the amount of stock, at least to begin with, you can always add more later if it's too thick! Recipe is nice, quite tasty but i did find it a litle sour when i used Total 0% fat yoghurt. Might have to add a little more sugar for those who like their kormas sweet

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• sonyaritchie

  27 January 2013

  sonyaritchie commented on this recipe

  I have made this twice and it is gorgeous, it does not taste in any way low fat and is almost as good as any takeaway, love it a great success is becoming a family favourite...

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• kirstyh

  30 January 2013

  kirstyh commented on this recipe

  After all these great reviews I was very excited to taste this! However, I forgot to add less stock as suggested by many reviewers and this did leave a very runny sauce. The dish looked amazing, but for me it did not deliver that rich korma taste, in fact it lacked in flavour. I used pataks paste. Does anyone know of a better paste to use? This dish had promise and I've not given up on it yet!

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• Cazbah

  08 February 2013

  Cazbah commented on this recipe

  But it's full of sugar :(

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• Thomas B

  14 February 2013

  Thomas B rated and commented on this recipe

  

  Very Tasty dish and quick and easy. I used low fat natural yogurt. Next time I will use regular natural yogurt or greek yogurt as it only adds about 1.5 extra grams of fat per portion and would improve the taste. For this dish I omitted the sultanas as my girlfriend is a picky eater, and reduced the chicken stock as suggested by other users. Am very pleased with the result and will surely cook this recipe again.

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• Bobbby

  14 February 2013

  Bobbby rated and commented on this recipe

  

  Surprisingly flavourful, but very watery. Had to add some cornflour to thicken it up. A good Korma should be really dry. Either half the stock or simmer without a lid. Used store brand korma paste, much nicer than Pataks.

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• MrsMammy

  27 February 2013

  MrsMammy rated and commented on this recipe

  

  I made this dish this morning up to the yogurt stage, then cooled and put it in the fridge until teatime. I then added the yogurt to the cold mixture, tranferred to an overnproof dish and cooked for 30 minutes. It was delicious. Even enjoyed by my fussy four year old and his two year old brother.

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• Liz S

  27 February 2013

  Liz S rated and commented on this recipe

  

  Love this... Even my super fussy youngest son couldn't get enough of it. A firm family favourite now. Only change I made was to the amount of stock. 400mls made it too runny so I added 300 instead

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• flowerface

  11 March 2013

  flowerface commented on this recipe

  Just like a real Korma, but even better as it is lower in fat. Will definitely make it again.

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Ingredients

• 1 onion , chopped
• 2 garlic cloves , roughly chopped
• thumb-sized piece ginger , roughly chopped
• 4 tbsp korma paste
• 4 skinless, boneless chicken breasts , cut into bite-sized pieces
• 50g ground almonds , plus extra to serve (optional)
• 4 tbsp sultanas
• 400ml chicken stock
• ¼ tsp golden caster sugar
• 150g pot 0% fat Greek yogurt
• small bunch coriander , chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 25 mins

Low-fat, Super healthy

Ingredients

• 1 onion , chopped
• 2 garlic cloves , roughly chopped
• thumb-sized piece ginger , roughly chopped
• 4 tbsp korma paste
• 4 skinless, boneless chicken breasts , cut into bite-sized pieces
• 50g ground almonds , plus extra to serve (optional)
• 4 tbsp sultanas
• 400ml chicken stock
• ¼ tsp golden caster sugar
• 150g pot 0% fat Greek yogurt
• small bunch coriander , chopped

PER SERVING

376 kcalories, protein 40g, carbohydrate 28g, fat 11 g, saturated fat 1g, fibre 3g, sugar 26g, salt 1.1 g

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