Warm avocado salad with spicy chorizo

Warm avocado salad with spicy chorizo

An easy-to-make advocado salad for a main meal that's ready in 20 minutes

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Cook time

Cook 20 - 25 mins

Method

  1. Heat 2 tbsp of the oil in a large non-stick frying pan. Fry the ciabatta for 8-10 minutes, tossing occasionally, until starting to crisp and brown, then tip into a large salad bowl.
  2. Lay the chorizo in the pan and dry-fry for 2 minutes until it gives out a red oil. Toss in the tomatoes and cook over a high heat for 1-2 minutes until they start to soften. Drizzle over the vinegar, add the sugar and season well.
  3. MIX TOGETHER Gently toss the avocado, salad and remaining olive oil with the croutons. Spoon over the chorizo and tomatoes and drizzle with any pan juices. Serve immediately.

Per serving

430 kcalories, protein 12g, carbohydrate 26g, fat 31 g, saturated fat 7g, fibre 4g, sugar 1g, salt 1.42 g

Recipe from Good Food magazine, May 2004.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Cook time

Cook 20 - 25 mins

Ingredients

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Per serving

430 kcalories, protein 12g, carbohydrate 26g, fat 31 g, saturated fat 7g, fibre 4g, sugar 1g, salt 1.42 g

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