Blueberry, peach & soured cream muffins
It's the fizzy water in these delicious muffins that makes them so light - you can also heat them up in the microwave the next day
Difficulty and servings
MAKES 8
Preparation and cooking times
Prep 15 mins
Cook 30 mins
- Heat the oven to 200C/fan 180C/gas 6 and put 8 muffin cases in a muffin tray. Mix the flour, baking powder and sugar in a large bowl, add the melted butter, soured cream, eggs and lemon zest and beat just long enough to give a thick, smooth mixture - don't over-beat. Carefully stir in the fruit and finally the sparkling water, until just evenly combined.
- Divide the mixture between the muffin cases - they should be nice and full. Sprinkle generously with the sugar and bake for 25-30 mins or until risen and golden. The muffins are best served just warm. Will keep fresh in an airtight container in a cool place for 1-2 days.
PER MUFFIN
360 kcalories, protein 7g, carbohydrate 50g, fat 16 g, saturated fat 9g, fibre 3g, sugar 13g, salt 0.9 g
Recipe from Good Food magazine, October 2004.
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http://www.bbcgoodfood.com/recipes/1866/
Difficulty and servings
MAKES 8
Preparation and cooking times
Prep 15 mins
Cook 30 mins
Simply can't go wrong
Ingredients
- 350g self-raising flour
- 1 tsp baking powder
- 100g light muscovado sugar
- 100g butter , melted
- 142ml carton soured cream
- 2 medium eggs
- finely grated zest of 1 lemon
- 150g punnet blackberries or blueberries
- 2 fresh peaches , stoned and cut into wedges
- 6 tbsp sparkling water
- demerara sugar to sprinkle
PER MUFFIN
360 kcalories, protein 7g, carbohydrate 50g, fat 16 g, saturated fat 9g, fibre 3g, sugar 13g, salt 0.9 g
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