Beef, red wine & black olive stew
Choose a cheap cut of beef then slow cook to make this rich casserole with melt-in-the-mouth chuck or shin
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 3 hrs
- Season the beef then brown in batches in a large casserole with a little oil. Scoop out each batch as it becomes browned then add the shallots, brown all over and remove. Add the bacon and cook until golden then add back the beef and shallots. Sprinkle over the flour and stir until it disappears. Slowly add the wine then the stock. Put on a lid and bring to a simmer. Cook for 2 hours.
- Take off the lid, add the olives and cook for another half hour. Meanwhile, boil the potatoes until tender then mash with butter and a little milk. Season and serve with the stew and a sprinkle of parsley, if using.
PER SERVING
748 kcalories, protein 62.6g, carbohydrate 45.9g, fat 30.9 g, saturated fat 12.4g, fibre 4.3g, salt 2.3 g
Recipe from olive magazine, January 2012.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/1854665/
http://www.bbcgoodfood.com/recipes/1854665/
Your binder
Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
Ingredients
- 600g braising beef (chuck or shin), in chunks
- groundnut oil
- 12 small shallots , peeled
- 100g smoked streaky bacon , diced
- 1 tbsp plain flour
- 200ml red wine
- 200ml beef stock
- 12 black olives
- 1kg Maris Piper potato , peeled and halved
- 25g butter
- milk
- a small handful parsley , chopped (optional)
In association with Ocado
Need to buy ingredients?
Let Ocado deliver what you need for this recipe, right to your kitchen table.
Search Good Food
Give your greens a bit of crunch with John Torode's speedy side - perfect for Sunday lunch
5
ratings
Dried mustard adds a slight heat to this sweet parsnip vegetarian side dish
13
ratings
Advertisement
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 3 hrs
Ingredients
- 600g braising beef (chuck or shin), in chunks
- groundnut oil
- 12 small shallots , peeled
- 100g smoked streaky bacon , diced
- 1 tbsp plain flour
- 200ml red wine
- 200ml beef stock
- 12 black olives
- 1kg Maris Piper potato , peeled and halved
- 25g butter
- milk
- a small handful parsley , chopped (optional)
PER SERVING
748 kcalories, protein 62.6g, carbohydrate 45.9g, fat 30.9 g, saturated fat 12.4g, fibre 4.3g, salt 2.3 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
29 December 2011
Beth rated this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
06 February 2012
Belkey rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
18 February 2012
whats4t commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
18 March 2012
Natasha rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.