Pork, lemon & potato kebabs
Perfect for the BBQ, pork, lemon and potato kebabs
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 35 - 45 mins
- Cook the potatoes in boiling salted water for 10-12 minutes until barely tender. Drain well. Trim the pork of any excess fat and cut the meat into 3cm cubes. Thread the pork alternately with the potatoes on to 8 skewers.
- First get the barbecue going or put the grill on to heat up. Mix the chopped rosemary, olive oil and lemon juice together and season with salt and pepper.
- Brush the marinade over the pork and potatoes. Barbecue or grill for 14 minutes, turning once and brushing again halfway through cooking. Serve with lemon wedges.
Per serving
360 kcalories, protein 39g, carbohydrate 17g, fat 16 g, saturated fat 3g, fibre 1g, salt 0.55 g
Recipe from Good Food magazine, July 2003.
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http://www.bbcgoodfood.com/recipes/1849/
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 35 - 45 mins
Ingredients
- 16 baby new potatoes
- 700g pork tenderloins (you'll find this in most supermarkets)
- lemon wedges, to serve
FOR THE LEMON MARINADE
- 2 tbsp chopped fresh rosemary leaves, or 2 tsp dried
- 3 tbsp olive oil
- ½ lemon , juice only
- oil , for spraying or brushing
Per serving
360 kcalories, protein 39g, carbohydrate 17g, fat 16 g, saturated fat 3g, fibre 1g, salt 0.55 g
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23 May 2009
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02 May 2011
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