Grilled ham, egg & spiced oven chips
Use up the leftovers from a delicious home-cooked ham with this simple but classic supper
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 45 mins
- Heat oven to 200C/180C fan/gas 6. Cut the potatoes into chunky chips, place in a pan of salted water and bring to the boil. Simmer for 5 mins until softened slightly, then drain and leave to steam-dry for a few mins.
- Pour 3 tbsp of the oil into a shallow baking tray and place in the oven to heat for 5 mins. Meanwhile, toss the chips with the paprika, cayenne pepper and some salt. Carefully tip the chips into the hot oil and return the tray to the oven to cook for 40 mins, tossing them halfway through cooking.
- Ten mins before the chips are ready, heat a large griddle pan. Cook the ham slices for 3 mins each side until they are hot and have griddle lines on both sides. Transfer to a plate to keep warm. In a small frying pan, heat the remaining oil and fry the eggs to your liking. Top each slice of ham with an egg and serve with the oven chips, and ketchup if you like.
PER SERVING
459 kcalories, protein 16g, carbohydrate 26g, fat 32 g, saturated fat 6g, fibre 2g, sugar 1g, salt 0.8 g
Recipe from Good Food magazine, January 2012.
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http://www.bbcgoodfood.com/recipes/1841669/
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Ingredients
- 2 large baking potatoes
- 4 tbsp sunflower oil
- ¼ tsp paprika
- ¼ tsp cayenne pepper
- 2 thick slices ham
- 2 eggs
- tomato ketchup , to serve (optional)
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Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 45 mins
Ingredients
- 2 large baking potatoes
- 4 tbsp sunflower oil
- ¼ tsp paprika
- ¼ tsp cayenne pepper
- 2 thick slices ham
- 2 eggs
- tomato ketchup , to serve (optional)
PER SERVING
459 kcalories, protein 16g, carbohydrate 26g, fat 32 g, saturated fat 6g, fibre 2g, sugar 1g, salt 0.8 g
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13 February 2012
Natalie rated this recipe
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19 March 2012
lizleicester rated and commented on this recipe
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