Cobb salad with buttermilk ranch dressing
Get three of your five-a-day from this chicken and bacon salad, which can be adapted to use leftover turkey and is packed with protein and vitamins
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
NO COOK- In a small bowl, whisk the dressing ingredients together with some salt. Arrange the salad ingredients separately on 2 plates or a platter, and serve with the dressing on the side.
PER SERVING
472 kcalories, protein 43g, carbohydrate 8g, fat 30 g, saturated fat 8g, fibre 4g, sugar 7g, salt 2.5 g
Recipe from Good Food magazine, January 2012.
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http://www.bbcgoodfood.com/recipes/1841635/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
NO COOKIngredients
- 2 Baby Gem lettuces , leaves separated
- 1 avocado , stoned and sliced
- 2 plum tomatoes , chopped
- 3 rashers cooked crispy bacon
- 140g/5oz cooked turkey breast or chicken, cut into bite-sized pieces
- 2 hard-boiled eggs , chopped into chunks
FOR THE DRESSING
- 75ml buttermilk
- 2 tbsp light mayonnaise
- 1 tbsp white wine vinegar
- 1 tbsp chopped dill
- ½ garlic clove , crushed
PER SERVING
472 kcalories, protein 43g, carbohydrate 8g, fat 30 g, saturated fat 8g, fibre 4g, sugar 7g, salt 2.5 g
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20 June 2012
CovetKaty rated and commented on this recipe
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