Warm quinoa salad with grilled halloumi

Warm quinoa salad with grilled halloumi

This iron-rich, veggie dish is a great source of iron and uses gluten-free quinoa for an extra dose of protein

Difficulty and servings

Easy

Serves 3

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 25 mins

Vegetarian

Vegetarian, Gluten-free

Method

  1. Heat 1 tbsp of the oil in a medium saucepan. Cook the onion and pepper for a few mins, then add the quinoa and cook for a further 3 mins. Add the stock, cover and turn the heat down to a simmer. Cook for 15 mins or until soft, then stir through half the parsley. Heat the grill.
  2. Meanwhile, mix the lemon zest and juice with the remaining parsley and oil, and a large pinch of sugar and salt. Grill the halloumi until both sides are golden and crisp. Serve the salad with the grilled halloumi and the dressing poured over everything.
Try

HEALTHY BENEFITS

Quinoa is brilliant for vegetarians as it contains good levels of protein. It is gluten-free and also an excellent source of calcium, iron and B vitamins.

PER SERVING

603 kcalories, protein 28.0g, carbohydrate 40.0g, fat 37.0 g, saturated fat 16.0g, fibre 1.0g, sugar 7.0g, salt 3.1 g

Recipe from Good Food magazine, January 2012.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

  • 04 January 2012

    Bertiesu rated and commented on this recipe

    5 stars

    Very simple and flavoursome dish. I had never tried Quinoa before this but it is delicious and the lemony dressing compliments the halloumi very well. Even my 'a meal without meat is not a meal' boyfriend loved this dish! We replaced the roast peppers with sundried tomatoes though as that's what we had left over and even so it was great!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 28 January 2012

    Mandinga rated and commented on this recipe

    4 stars

    Quite nice but I thought the lemon was a little over-powering and made it a little one-dimensional. Next time I'll probably add some more roasted veg (courgettes, aubergine, tomato), reduce the lemon juice in the dressing, maybe substitute with some balsamic, and add some garlic. The vegetable stock also masked the flavour of the quinoa and peppers so I'd either make it a very light stock or just use water next time.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 19 March 2012

    verushka80 rated and commented on this recipe

    5 stars

    Loved the recipe! Even my (at times picky!) husband loved it. I added some shopped chives as a garnish and to the dressing and it gave it a nice fresh flavour. I do agree with the previous review on the amount of lemon juice, next time I will add less.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 02 April 2012

    solskin rated and commented on this recipe

    5 stars

    You have got to make this dish, flavoursome and delicious!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 03 April 2012

    Belkey rated and commented on this recipe

    3 stars

    I quite liked this, but my quinoa took a lot longer to cook and absorb the stock than 15mins which meant that all the veggies were stodgy. Might well try again and assemble seperate componants at the last minute.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 13 April 2012

    Laura rated and commented on this recipe

    4 stars

    This was very tasty, I actually liked the dressing as described although I added a sneaky clove of garlic. However, I did feel like there was a lot of quinoa in ratio to the other ingredients I agree that adding some more roasted veg would balance it a bit more and also make the dish go further which is never a bad thing. I also took the advice to just use water rather than stock. Would certainly make this again especially as it works really well for lunch the next day with a few salad leaves.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • Binder photo Pam

    19 May 2012

    Pam rated and commented on this recipe

    4 stars

    I enjoyed this and felt it was a healthy lunch option. I added cherry tomatoes, watercress and avocado at the end, and these went really well with the cooked ingredients.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 24 May 2012

    kitten-beak commented on this recipe

    This was an absolutely gorgeous recipe and I have been eating it for days on end. I did as others said and halved the lemon, replacing the excess for balsamic vinegar. My friends were having a barbecue and I wanted to stick to my iron-rich diet so I combined this with rocket and sweet chilli sauce in a pitta bread, I also added sesame seeds into the mix whilst cooking - UNBELIEVABLE!!!!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 24 May 2012

    kitten-beak rated and commented on this recipe

    5 stars

    Oooooops meant to put 5 stars on that!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 16 July 2012

    Faith78 rated this recipe

    5 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 13 August 2012

    ClaireRushbrooke commented on this recipe

    Gorgeous dish, after the reading the comments I just put a bit of the dressing on and it was quite over powering so glad i did but still nice. Will try adding some balsamic next time. I added some garlic and next time will add some extra roast veg as it was a bit sparce. Overall a great tasty nourishing dish

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 22 August 2012

    Fifi la fleur commented on this recipe

    Easy to prepare, tasty satisfying dish.My veggie friends loved it. I used grilled red peppers instead of tinned and I cooked the Quinoa per the instructions on the packet in boiling water with some veggie stock for 15 mins then added to the onions & mushrooms. I fried the Halloumi in a little oil and added fresh lemon juice. I'll Certainly make this dish again with or without veggie friends.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 15 October 2012

    Sairin rated and commented on this recipe

    2 stars

    I made this the other day, but I didn't really like it. I'd never had quinoa before and though it was easy enough to cook, I found it quite bland. I will try it again with a different recipe, but nothing involving lemon!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 15 December 2012

    ayaaeb rated and commented on this recipe

    4 stars

    I found this sooo delicious. Used fresh sweet pointed peppers. I find halloumi too salty so next time I would properly eat chicken with it or some other form of cheese like goat's cheese, tofy would be great aswell!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 25 January 2013

    GeneralFallout rated and commented on this recipe

    5 stars

    Great meal, lots of protein and flavour, as a vegetarian and a marathon runner it has everything I'm looking for, would full on recommend. Also coeliac so my dear mum could have it too, ticks many boxes.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 08 February 2013

    harbles rated and commented on this recipe

    5 stars

    Love this recipe! As a vegetarian who's looking to up my protein, it's a great dish. I'd also forgotten how good halloumi is....very tasty and I make it at least once a week now.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 07 April 2013

    MissB rated this recipe

    5 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 22 April 2013

    Stixx rated and commented on this recipe

    4 stars

    Very nice, it's rare that a vegetarian recipe is as satisfying as a meat dish but this one does it. Simple and delicious. I think the suggestions of adding other grilled veg are good, and I'd definitely serve with a bit of crunchy side salad. Consider me converted to quinoa!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 3

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 25 mins

Vegetarian

Vegetarian, Gluten-free

Ingredients

Print this recipe
Add to your binder

PER SERVING

603 kcalories, protein 28.0g, carbohydrate 40.0g, fat 37.0 g, saturated fat 16.0g, fibre 1.0g, sugar 7.0g, salt 3.1 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and receive your first 3 issues for just £3

On TV

Foodie TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here

Buy ingredients

With just one click, the full list of recipe ingredients will be put into a basket at your choice of provider. Choose from:

mySupermarket Compare prices and choose a retailer you wish to buy them from.

Ocado Let Ocado deliver all you need for this recipe, right to your door

Tesco Buy all the ingredients from our recipes through your Tesco online shop.

new

Asda Shop with Asda? You can now buy ingredients for our recipes via your Asda online shop.

In association with the above providers. Terms and conditions apply.

Close