Easiest-ever seafood risotto

Latest comments and suggestions

• SUGARPUFF

  06 February 2008

  SUGARPUFF commented on this recipe

  i made this the normal way - couldnt bring myself to use microwave -it was fabulous,i was wary of the fennel(never used it before)but it was mild when cooked.definitely worthwhile

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• swlondon

  05 November 2008

  swlondon rated and commented on this recipe

  

  I'd never cooked using a microwave before but this was such a success, I'm frequently being asked to cook this dish by my family. The addition of the lemon zest and the fennel gave it more depth than you would think. I added chile for some kick and a little more cheese and some butter at the end to make it extra creamy. I also substituted basil for the parsley.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Codmother

  20 July 2009

  Codmother commented on this recipe

  Seemed a tad weird cooking this in the microwave and took slightly longer than the recipe suggested but it was tasty and easy enough to throw together and added corriander instead of parsley. Would make it again me thinks.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• teapot

  31 March 2010

  teapot rated and commented on this recipe

  

  It would have actually been nicer to make on the hob than the microwave.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• foodie

  29 November 2012

  foodie rated and commented on this recipe

  

  I've never understood this strange attitude to microwaved risottos. They work perfectly and taste gorgeous, usually better than ones made using the old fashioned, time consuming hit and miss method.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/1822/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 1 onion , finely chopped
• 1 head fennel , finely sliced
• 1 tbsp olive oil
• 300g risotto rice
• 500ml fish stock or vegetable stock
• 300g bag frozen seafood mix , defrosted
• 100g frozen peas
• 3 tbsp grated parmesan
• 1 lemon , grated zest and juice
• handful parsley leaves, roughly chopped

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 25-35 minutes

Low-fat

Ingredients

• 1 onion , finely chopped
• 1 head fennel , finely sliced
• 1 tbsp olive oil
• 300g risotto rice
• 500ml fish stock or vegetable stock
• 300g bag frozen seafood mix , defrosted
• 100g frozen peas
• 3 tbsp grated parmesan
• 1 lemon , grated zest and juice
• handful parsley leaves, roughly chopped

419 kcalories, protein 29g, carbohydrate 64g, fat 7 g, saturated fat 2g, fibre 4g, salt 1.16 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.