Sesame miso chicken with sweet & sour salad

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• vixster

  17 January 2012

  vixster rated and commented on this recipe

  

  a fab dinner, I marinated the chicken for 2 hours instead of 15mins. Will be making this one again! I know some of the ingredients re difficult to get but any japanese section in a supermarket should have them!

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• littlemisscurly

  21 February 2012

  littlemisscurly rated and commented on this recipe

  

  Incredible! Very easy to make and yet so very very tasty. Would absolutely recommend.

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• Cake Jessica

  26 April 2012

  Cake Jessica rated and commented on this recipe

  

  This was absolutely delicious, quick and didn't generate too much washing up. Perfect for a mid-week supper.

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http://www.bbcgoodfood.com/recipes/1814697/

http://www.bbcgoodfood.com/recipes/1814697/

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Ingredients

• 1.0 tbsp miso paste
• 1.0 tbsp soy sauce
• 4.0 tsp golden caster sugar
• 2.0 tsp sesame oil
• 2.0 tbsp rice vinegar
• 4 skinless chicken thigh fillets, halved
• 2 carrots , peeled and cut into strips
• ½ cucumber , seeds scraped out and cut into strips
• 10 radishes , finely sliced
• 250.0g cooked brown basmati rice

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 30 mins

Ingredients

• 1.0 tbsp miso paste
• 1.0 tbsp soy sauce
• 4.0 tsp golden caster sugar
• 2.0 tsp sesame oil
• 2.0 tbsp rice vinegar
• 4 skinless chicken thigh fillets, halved
• 2 carrots , peeled and cut into strips
• ½ cucumber , seeds scraped out and cut into strips
• 10 radishes , finely sliced
• 250.0g cooked brown basmati rice

PER SERVING

478 kcalories, protein 42.5g, carbohydrate 52.1g, fat 12.5 g, saturated fat 2.4g, fibre 6.2g, salt 3.57 g

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