Lamb & apricot stew

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• Liz

  07 August 2012

  Liz rated and commented on this recipe

  

  Simple, quick and delicious. Used garam masala which worked well.

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• Suegriff26

  23 December 2012

  Suegriff26 rated and commented on this recipe

  

  Yum, quick and easy. Needed to put a bit more water in towards the end of cooking as was starting to get dry

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• Brightspark89

  07 January 2013

  Brightspark89 rated and commented on this recipe

  

  made as per the recipe except for adding some lemon zest and it was yum! wouldn't change anything else

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• Kathryn

  03 February 2013

  Kathryn rated and commented on this recipe

  

  Fantastic in the slow cooker - just over three hours to tendorise the lamb. A great low-cost family meal, the kids loved it!

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• Bonster

  13 May 2013

  Bonster rated and commented on this recipe

  

  I have made this several times now, sometimes with lamb and sometimes with lamb meatballs. I usually do it in the oven and add a bag of baby spinach about half an hour from the end of cooking time to up the veg content. Easy but very tasty.

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• melledoux

  14 May 2013

  melledoux rated and commented on this recipe

  

  easy and yummy, will make it again.

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Ingredients

• 2 tbsp olive oil
• 250g stewing lamb pieces
• 1 onion , thinly sliced
• 1 garlic clove , chopped
• 1 tbsp chopped ginger
• 2 tsp ras-el-hanout , Berber or other Middle Eastern spice mix
• 1 tbsp tomato purée
• 5 soft dried apricots , halved
• 300ml vegetable or chicken stock
• cooked couscous , mint or coriander leaves, and lemon wedges, to serve

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Difficulty and servings

Serves 2

Easily doubled

Preparation and cooking times

Prep 10 mins

Cook 35 mins

Ingredients

• 2 tbsp olive oil
• 250g stewing lamb pieces
• 1 onion , thinly sliced
• 1 garlic clove , chopped
• 1 tbsp chopped ginger
• 2 tsp ras-el-hanout , Berber or other Middle Eastern spice mix
• 1 tbsp tomato purée
• 5 soft dried apricots , halved
• 300ml vegetable or chicken stock
• cooked couscous , mint or coriander leaves, and lemon wedges, to serve

PER SERVING

447 kcalories, protein 32.0g, carbohydrate 19.0g, fat 28.0 g, saturated fat 10.0g, fibre 4.0g, sugar 15.0g, salt 0.69 g

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