Pork, green bean & oyster stir-fry

Pork, green bean & oyster stir-fry

A rich Asian dish of noodles or rice that's ready in 20 minutes - a wholesome midweek family supper

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Method

  1. In a small bowl, mix together the lime juice, chilli bean paste, oyster sauce and half the soy sauce. Set aside. Heat a large wok with 1 tbsp of the oil. Season the pork and toss with the remaining soy sauce. Sear the meat quickly, then remove from the pan.
  2. Add the remaining oil and stir-fry the garlic, onion and beans for 2 mins. Return the meat to the pan with the sauce and stir-fry for another 3 mins, until the sauce has thickened. Serve with steamed rice or noodles.

PER SERVING

233 kcalories, protein 24g, carbohydrate 7g, fat 12 g, saturated fat 3g, fibre 1g, sugar 5g, salt 2.42 g

Recipe from Good Food magazine, December 2011.

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Latest comments and suggestions

  • 14 December 2011

    colandrina rated this recipe

    5 stars

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  • 09 May 2012

    Little Cloud rated and commented on this recipe

    5 stars

    Quick, easy and very, very tasty.

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  • Binder photo Sam

    08 June 2012

    Sam rated and commented on this recipe

    5 stars

    A great weekday meal - perfect for evenings when you don't have much time to cook but still want something really tasty.

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  • 09 June 2012

    Little Cloud commented on this recipe

    All the family love this quick and simple meal. So tasty and healthy too.

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  • 21 June 2012

    Jiggler rated and commented on this recipe

    5 stars

    Very quick! Very tasty! Superb.

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  • 21 July 2012

    hhedi rated this recipe

    5 stars

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  • 13 September 2012

    Bryanthegirl rated and commented on this recipe

    5 stars

    Very nice, quick and easy. We didn't have lime juice so used lemon instead and used 1/2 tblsp chilli sauce instead of paste. As there are only 2 of us we just used half the amount of meat. The calorie count went up by about 30 per portion but still very healthy. Will be doing this one again.

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  • 15 November 2012

    pagan rainbowfilter rated this recipe

    2 stars

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  • 12 January 2013

    Bambini rated and commented on this recipe

    5 stars

    Absolutely fantastic! Healthy & cheap to make. I didn't have chilli paste so used chilli sauce instead. Was full of flavour and texture with a subtle hint of chilli, beautiful. Will definitely be making this again!

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  • 12 February 2013

    Ebj1801 rated and commented on this recipe

    5 stars

    Halved meat but used same quantities as above. Used half teaspoon of hot chipotle paste. Fantastic flavours, very yummy and so quick. Will def be making again.

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  • 24 March 2013

    ruth rated this recipe

    5 stars

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  • 10 April 2013

    AimeeJ rated and commented on this recipe

    5 stars

    Very quick to make and really tasty. I added more of the sauce though. Will be making this again soon for my boyfriend!

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  • Binder photo Jon

    18 April 2013

    Jon rated and commented on this recipe

    5 stars

    Brilliant - quick, easy and cheap as well. Plus me, my wife, and our two daughters love it - what more can you say...

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  • 30 April 2013

    JosieB rated and commented on this recipe

    5 stars

    Fantastic! Didn't change a thing, and will be making it again!

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  • 18 May 2013

    Russha rated and commented on this recipe

    5 stars

    Made this for dinner tonight and was tasty enough for adults and mild enough for my 2 children. Also healthy and economical, used spinach instead of beans and sweet chilli sauce instead of chilli bean sauce. Will def make again.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Ingredients

  • 1 tbsp lime juice
  • 1 tbsp chilli bean paste or chilli sauce
  • 75ml oyster sauce
  • 1 tsp soy sauce
  • 2 tbsp vegetable oil
  • 400g pork fillet , cut into thin slices
  • 2 garlic cloves , chopped
  • 1 red onion , cut into chunky pieces
  • 140g green beans , halved
  • steamed rice or noodle , to serve
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PER SERVING

233 kcalories, protein 24g, carbohydrate 7g, fat 12 g, saturated fat 3g, fibre 1g, sugar 5g, salt 2.42 g

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