Turkey & spring onion wraps
Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
NO COOKLow-fat, Super healthy
- Mix together the mayonnaise and pesto. Divide the lettuce leaves, turkey, spring onions and cucumber between the tortillas. Drizzle over the pesto dressing, roll up and eat.
PER SERVING
267 kcalories, protein 24g, carbohydrate 25g, fat 9 g, saturated fat 2g, fibre 2g, sugar 3g, salt 1.62 g
Recipe from Good Food magazine, December 2011.
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http://www.bbcgoodfood.com/recipes/1813653/
http://www.bbcgoodfood.com/recipes/1813653/
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Ingredients
- 2 tbsp reduced-fat mayonnaise
- 2 tbsp pesto
- 4 curly lettuce leaves
- 250g cooked turkey , shredded
- 6 spring onions , shredded
- 12cm chunk cucumber ,shredded
- 4 flour tortillas
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
NO COOKLow-fat, Super healthy
Ingredients
- 2 tbsp reduced-fat mayonnaise
- 2 tbsp pesto
- 4 curly lettuce leaves
- 250g cooked turkey , shredded
- 6 spring onions , shredded
- 12cm chunk cucumber ,shredded
- 4 flour tortillas
PER SERVING
267 kcalories, protein 24g, carbohydrate 25g, fat 9 g, saturated fat 2g, fibre 2g, sugar 3g, salt 1.62 g
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19 April 2012
muse_chicken rated and commented on this recipe
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