Tuna & lemon pasta

Tuna & lemon pasta

Whip up a delicious tuna and lemon pasta in less than 25 minutes

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Cook time

Cook 25 mins

Low-fat

Method

  1. Cook the pasta in boiling salted water for 8 minutes. Add the beans and cook for a further 3 minutes until both the pasta and beans are just tender. Meanwhile, tip the tuna and its oil into a bowl and flake the fish, keeping the pieces quite large. Stir in the lemon zest, capers, chilli and plenty of salt and pepper.
  2. Drain the pasta and beans, return them to the pan and toss with the tuna mixture. Add a little olive oil if you need to moisten everything. Serve the tuna and lemon pasta on its own or with a tomato and onion salad.

Per serving

401 kcalories, protein 23.0g, carbohydrate 68.0g, fat 6.0 g, saturated fat 1.0g, fibre 4.0g, salt 0.4 g

Recipe from Good Food magazine, July 2003.

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Latest comments and suggestions

Results 21-38

  • 16 April 2011

    old fart rated this recipe

    5 stars

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  • 03 May 2011

    elle01527 rated and commented on this recipe

    5 stars

    really tasty and quick. I added halved cherry tomatoes and doubled the quantities for lunch the following day. Will do again and it is so easy.

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  • 07 June 2011

    MelissaCT rated and commented on this recipe

    3 stars

    Love the idea but felt there was too much pasta and not enough of the other ingredients, which made it a bit bland. Maybe halving the amount of pasta and just making it a meal for two would be better. May try again.

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  • 18 August 2011

    angelina7 rated and commented on this recipe

    5 stars

    Im not the biggest fan of tuna but decided to give this recipe a go because of all the positive reviews and im so pleased i did, it was fantastic! I tweaked it abit tho, I used peas instead of beans and as I only had tuna in brine in the storecupboard I drained it really well and added extravirgin olive oil. I also felt it needed a squeeze of the lemon aswell as the zest. I also made double so will be having it as a cold pasta salad for lunch today :)

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  • 01 October 2011

    Chris G rated and commented on this recipe

    5 stars

    Quick & tasty

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  • 05 October 2011

    cookiecrumble commented on this recipe

    I used this as a side dish. I left out the tuna and beans. I served it with a salmon dish and salad. it was really nice..Would work well for a BBQ

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  • 06 January 2012

    Marit-Johanne Eide rated and commented on this recipe

    3 stars

    simple and easy, but not too impressive taste

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  • 17 January 2012

    zippiepurplemonkey rated and commented on this recipe

    4 stars

    Tasty, cheap and really quick - great for when you need a quick, healthy meal.

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  • 17 April 2012

    riggers rated and commented on this recipe

    4 stars

    This was lovely - I added sweetcorn and lemon juice and had as a packed dinner which worked very nicely.

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  • 21 April 2012

    gizmo commented on this recipe

    Made it during the week had it with a tomato lettuce salad with red onions on top and beets on the side, was realy nice will deffenetly make it again, also added some of the juice from the lemon.

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  • 03 May 2012

    Merlin rated and commented on this recipe

    5 stars

    Perfect for a quick tasty lunch. Added some sweetcorn as I had some in the fridge that needed using up. I will be making this again.

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  • 17 May 2012

    Dadoosh rated this recipe

    4 stars

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  • 05 July 2012

    batzmag rated this recipe

    4 stars

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  • 26 July 2012

    yumyum rated and commented on this recipe

    5 stars

    Really good and simple pasta salad (we always make enough for a lunch box the next day.) The capers, lemon and chili add punch to a dish that might look boring at first glance and really tie the flavours together. Even my boyfriend, who insists he doesn't like tuna, admitted with some wonderment that this dish works precisely because of the tuna.

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  • 11 November 2012

    chocolicious commented on this recipe

    Quick, easy delicious. I made it with gluten-free pasta and tuna in spring water rather than oil....the lemon just makes it.

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  • 05 March 2013

    Stru rated and commented on this recipe

    1 stars

    I won't be eating this again.... Oily, boring and very unsatisfying.

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  • 08 March 2013

    Gosia K rated this recipe

    5 stars

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  • 10 April 2013

    lorsydors rated and commented on this recipe

    5 stars

    Very impressed by this dish, was really tasty and quick to make.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Cook time

Cook 25 mins

Low-fat

Ingredients

  • 350g pasta shells
  • 200g pack trimmed fine beans , cut into short lengths
  • 200g can tuna in oil
  • grated zest of a lemon
  • 1 heaped tbsp small capers
  • generous pinch of chilli flakes
  • olive oil for drizzling
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Per serving

401 kcalories, protein 23.0g, carbohydrate 68.0g, fat 6.0 g, saturated fat 1.0g, fibre 4.0g, salt 0.4 g

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