Pork & pineapple curry
Slow cooked pork & pineapple curry-quick and easy to prepare for entertaining friends
Difficulty and servings
Serves 6
Preparation and cooking times
30mins preparation
- Mix flour and salt together and toss pork pieces in mixture until coated.
- Heat oil in frying pan (skillet) and brown meat on all sides.
- Transfer to crock pot.
- Add onion to pan and saute until transparent.
- Add all remaining ingredients to pan and bring to boil.
- Transfer to crock pot.
- Cook on low for 5- 8 hours (depending on your crock pot) until tender.
- Discard bay leaves and stir well
- Serve with rice.
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http://www.bbcgoodfood.com/recipes/1805671/
http://www.bbcgoodfood.com/recipes/1805671/
Difficulty and servings
Serves 6
Preparation and cooking times
30mins preparation
Ingredients
- Pork & pineapple curryÃÂ
- Ingredients:
- Servings:
- 6
- Units: US | Metric
- 3 tablespoons plain flour
- 1 teaspoon salt
- 1 kg lean pork, cubed (2 1/4 lb)
- 2 tablespoons oil
- 1 onion, large finely chopped
- 1 tablespoon curry powder
- 1 tablespoon paprika
- 1 1/4 cups chicken stock
- 2 dried red chilies (to taste)
- 1 tablespoon mango chutney
- 1 teaspoon Worcestershire sauce
- 1 (400 g) can pineapple chunks in syrup
- 2 bay leaves
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