Bok choi with oyster sauce & chilli

Bok choi with oyster sauce & chilli

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Cooking time

Prep: 10 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 4

John Torode's speedy side makes the most of Oriental cabbage, served with fragrant spices

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
81
protein
3g
carbs
5g
fat
6g
saturates
1g
fibre
1g
sugar
3g
salt
2.07g

Ingredients

  • 2 tbsp vegetable oil
  • 2 garlic cloves, minced
  • 6 heads bok choi, split in half lengthways, or 16 baby bok choi
  • 3 tbsp oyster sauce
  • 1 tbsp light soy sauce
  • 1 long red chilli, deseeded and finely sliced

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Method

Heat the oil in a wok, add the garlic and fry for 2 mins. Tip in the bok choi and stir well over the heat for 4 mins until it wilts. Pour in the oyster sauce, soy and 50ml water. Simmer for a further 3 mins, then scatter over the chilli to serve.

Recipe from Good Food magazine, December 2011

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elisabethz's picture

Delicious!

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