Winter slaw with warm celery seed dressing

Winter slaw with warm celery seed dressing

This coleslaw uses a vinaigrette instead of mayonnaise to create a super healthy veggie salad dish

Difficulty and servings

Easy

Serves 12

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Vegetarian

Vegetarian, Low-fat, Super healthy

Method

  1. Cook the green beans for 1 min in boiling salted water, then drain and rinse under a cold tap. Place in a large bowl with the cabbage, onion and carrot.
  2. In a small saucepan, bring the dressing ingredients to the boil. Add a pinch of salt, remove from the heat, let cool for 5 mins, then toss with the salad before serving.

PER SERVING

94 kcalories, protein 1g, carbohydrate 12g, fat 5 g, saturated fat 1g, fibre 2g, sugar 11g, salt 0.09 g

Recipe from Good Food magazine, December 2011.

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Latest comments and suggestions

  • 28 December 2011

    Isabella commented on this recipe

    Lovely dressing and slaw, I couldn't find celery seeds so I added a small amount of celery salt which worked well. Even the non salad eaters enjoyed this one!

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  • 17 February 2012

    Alison rated this recipe

    4 stars

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  • 24 March 2012

    lizleicester rated and commented on this recipe

    5 stars

    Really delicious. Used a large shallot instead of a white onion, and didn't have celery seeds so used a teaspoon of caraway seeds instead. Very tasty.

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  • 07 January 2013

    janwheeler rated and commented on this recipe

    5 stars

    Substituted savoy for white cabbage, shallot for onion and poppy seeds for celery seeds (as i didn't have any), and also reduced the sugar slightly - but really nice. A change from gloopy mayo coleslaw....

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Difficulty and servings

Easy

Serves 12

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Vegetarian

Vegetarian, Low-fat, Super healthy

Ingredients

  • 200g thick green beans , halved lengthways, then cut in 2
  • 1 small head white cabbage , shredded
  • 1 small white onion , diced
  • 4 large carrots , shredded

FOR THE DRESSING

  • 5 tbsp sunflower oil
  • 5 tbsp cider vinegar
  • 4 tbsp caster sugar
  • 1 tsp celery seeds
  • 1 tbsp wholegrain mustard
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PER SERVING

94 kcalories, protein 1g, carbohydrate 12g, fat 5 g, saturated fat 1g, fibre 2g, sugar 11g, salt 0.09 g

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