Warm chickpea salad

Warm chickpea salad

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(25 ratings)

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Cooking time

Cook: 45 mins - 55 mins

Skill level

Easy

Servings

Serves 4

Warm chickpea salad, ideal as a weekend lunch or weekday supper

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
371
protein
15g
carbs
28g
fat
23g
saturates
5g
fibre
7g
sugar
0g
salt
1.62g

Ingredients

  • 1 red onion, cut into wedges
  • 2 courgettes, thickly sliced
  • 1 red onion, seeded and cut into large chunks
  • 375g ripe tomatoes, halved
  • 5 tbsp olive oil
  • juice of half lemon
  • 3 tbsp chopped fresh mixed herbs (such as chives, parsley and mint) or 3 tbsp parsley
  • 2 x 400g cans chickpeas, drained
  • 100g feta cheese, cut into cubes

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Method

  1. Preheat the oven to fan 200C/ conventional 220C/gas 7. Put the onion, courgettes, pepper and tomatoes in a shallow roasting tin and season with black pepper. Drizzle with 2 tbsp of the olive oil and toss well. Roast for 30 minutes, stirring halfway through, until the vegetables are cooked and beginning to turn brown.
  2. Meanwhile, mix the lemon juice and remaining olive oil to make a dressing. Season with salt and pepper and stir in the herbs.
  3. When the vegetables are cooked, allow them to cool for 5 minutes, then tip into a bowl with the chickpeas, feta and dressing. Toss lightly before serving. Leftovers are delicious cold and served with pitta bread.

Recipe from Good Food magazine, July 2003

Comments, questions and tips

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Comments

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kalisha04's picture

ithis recipie sounds so delicious! i can't wait to try it, i hope it tastes nice but by looking at the comments i'm sure it will!!

jenniferbrickman's picture
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My husband absolutely loved this! With the leftovers I added bulgar to soak up the juice. It's also good with little Gem lettuce.

fairynaomi's picture
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lovely robust salad, very filling and moorish. great.

lalybaba's picture
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Made this for lunch today. Was delicious, everyone came back for more, one of them practically licked the bowl!

aperjes81's picture
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Yummmy for lunch!

amycrafter's picture

This is a great recipe. Great for a light and healthy lunch. It's very versatile too and I often add different veg depending on what's in the fridge such as leeks and mushrooms. Great on pitta bread with some humous and olives.

alexandrawoolley's picture
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Very nice, has inside warmed pitta breads.

coral21's picture
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I love this salad and make it all the time.

molthedoll's picture

i think there is mistake with the ingredients list.

it says:

"1 red onion , cut into wedges
2 courgettes , thickly sliced
1 red onion , seeded and cut into large chunks"

i think the first red onion listing is correct - judging by the picture, but the second one should be red pepper - als judging by the picture, as otherwise the red pepperthat is in the picture is not in the ingredients list

snowmoonelk's picture

what I'd REALLY like to see is what they do on Recipezaar - you can click on the quantity to automatically change the amount of ingredients, so, in the case of a recipe here saying serves 8, instead of working it out in your head, you can click on amount, change it to, say 3 people and the ingredient quantities change! Fantastic! Please do that here!

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