Baked buffalo chicken wings
Cooking time
Prep: 10 mins Cook: 1 hrSkill level
EasyServings
Serves 12 as a canapéSticky spiced wings make great finger food or canapés, and this version skips the deep-fried stage so they're healthier
Nutrition and extra info
Nutrition info
Nutrition per serving
- kcalories
- 210
- protein
- 17g
- carbs
- 4g
- fat
- 14g
- saturates
- 4g
- fibre
- 0g
- sugar
- 3g
- salt
- 0.94g
Ingredients
- 3 garlic cloves, crushed
- 2 tbsp olive oil
- 3 tbsp cider vinegar
- 1 tbsp paprika
- 1 tbsp Worcestershire sauce
- 2 tsp celery salt
- 4 tbsp pepper sauce (we used Frank's hot sauce)
- 3 tbsp honey
- 1½ kg chicken wings, halved at the joint
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Method
- In a large bowl, mix together the garlic, olive oil, cider vinegar, paprika, Worcestershire sauce, celery salt, hot sauce, honey and a couple of cracks of black pepper. Add the chicken wings and toss around to make sure they’re fully covered in the marinade. If you have time, leave the wings to marinate for a couple of hrs in the fridge or ideally overnight.
- Heat oven to 180C/160C fan/gas 4. Drain and reserve the marinade, then spread the wings out on a very large baking tray. Bake for 30 mins, then pour off the excess oil, add the reserved marinade and toss well. Increase oven to 200C/180C fan/ gas 6. Return to the oven and cook for a further 30 mins, tossing a few times to coat in the glaze as they cook. They should be sticky and glazed with most of the marinade evaporated. Serve on a large platter alongside other party snacks.
Recipe from Good Food magazine, December 2011
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Comments
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These are very delicious but I agree with some other comments that the cooking time/temperature needs a bit of adjustment. I give them about 30 mins at about 140 then another 20 at 180 (both fan). They seem to come out perfectly. The higher temperatures and slightly longer time suggested seemed to result in an almost burned wing
