Smashed sprouts mash with chestnuts

Smashed sprouts mash with chestnuts

This veggie side is perfect for those who love the taste of Brussels sprouts but don't like the texture

Difficulty and servings

Easy

Serves 8

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 12 mins

Vegetarian

Vegetarian

Method

  1. Put the sprouts in a large pan, cover with boiling water and cook for 8-10 mins or until very tender. Drain, and leave to steam-dry for a few mins. Tip back into a saucepan and mash to a chunky texture with a potato masher. Add the butter, cream and nutmeg, and season well. Cook for a further 2 mins. Mix in half the chestnuts, then sprinkle over the remaining chestnuts to serve.

PER SERVING

184 kcalories, protein 3g, carbohydrate 13g, fat 14 g, saturated fat 7g, fibre 4g, sugar 4g, salt 0.1 g

Recipe from Good Food magazine, December 2011.

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Latest comments and suggestions

  • 11 December 2011

    jane carwood commented on this recipe

    Used this recipe with roast chicken, could not find chestnuts so used hazlenuts instead and halved amount as only needed to serve 4. It was delicious, the texture and flavour was totally yummy. Very easy to do, prepared it in advance and gave it a blast in microwave and it was perfect. Will be making it again and again.

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  • 11 December 2011

    jane carwood rated this recipe

    5 stars

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  • 16 December 2011

    yummie rated and commented on this recipe

    5 stars

    this recipe sounds so good, don't know what's happened to me I used to detest sprouts, now I think they're so nice, must be my age hehehehehe, will definatly be trying these :))

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  • 19 December 2011

    maxivida commented on this recipe

    This photo has nothing to do with the recipe.

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  • 20 December 2011

    janet commented on this recipe

    Why not maxivida? I am going to do this for Christmas lunch but cant get chestnuts ( live in Brisbane) so will use hazelnuts or almonds and a little chilli.

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  • 27 December 2011

    britkk5 rated and commented on this recipe

    5 stars

    If you are someone who has always wanted to like sprouts, but never quite been able to... this is for you! The cream gives a much milder flavour. I like sprouts, but absolutely could not get enough of these... I am still picking at them cold from the fridge! Although I live in the American South, I did manage to find chestnuts.. roasted them, ate half, and added the rest to the recipe. This was a big hit at Christmas, I will definitely be making this again- though next time it will have to be with something other than chestnuts :-(

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  • 28 December 2011

    Jessiquaquaqua rated and commented on this recipe

    5 stars

    I couldn't find vacuum packed chestnuts, but followed the recipe otherwise and stirred in some cooked, chopped streaky bacon. Managed to get 2 packets of brussel sprouts eaten in one go on Christmas Day! Definitely saving this recipe.

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  • 02 January 2012

    in love with food rated and commented on this recipe

    5 stars

    my boyfriend made this, very nice

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  • 13 August 2012

    Katy rated and commented on this recipe

    5 stars

    Really yummy!

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  • 04 December 2012

    Jessiquaquaqua commented on this recipe

    I made this without the chestnuts at Christmas last year, and it got gobbled up between the 6 of us!! My partner will only ever eat the obligatory sprout on Christmas day, but I managed to get him to eat half a bag of them by serving up this recipe, replacing the chestnuts with chopped unsmoked bacon, as a side to a chicken breast wrapped in Parmaham. I have also served these smashed sprouts with sausages and am considering trying it this evening with fish pie. Absolutely love this version of a vegetable I once couldn't stand!

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  • 19 December 2012

    Kayla rated and commented on this recipe

    5 stars

    Didn't have any chestnuts - added chopped, fried bacon and left out the nutmeg - absolutely delicious - will be making over and over again!!!

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  • 31 December 2012

    AlisonPG rated and commented on this recipe

    5 stars

    Didn't have any chestnuts either so bashed up some mixed nuts and added them instead. I don't like sprouts but I really enjoyed these smashed ones! I would definitely make again and would try the chestnuts as well as using my mixed nut variation.

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  • 04 January 2013

    Gill rated and commented on this recipe

    4 stars

    Easy, tasty and went down a storm. Used bacon and smoked paprika instead of chestnuts. B.E.A.utiful.

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Difficulty and servings

Easy

Serves 8

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 12 mins

Vegetarian

Vegetarian

Ingredients

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PER SERVING

184 kcalories, protein 3g, carbohydrate 13g, fat 14 g, saturated fat 7g, fibre 4g, sugar 4g, salt 0.1 g

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