Bulgar with balsamic roasted vegetables & goat's cheese

Bulgar with balsamic roasted vegetables & goat's cheese

Sample as a side or enjoy this bulgar wheat based dish as a hearty and nutritious main

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 30 mins

Method

  1. Heat the oven to 190c/fan170c/gas5. Spread the vegetables out in a single layer in a large shallow roasting tin. Mix the vinegar, sugar and olive oil. Pour over the veg and season well. Roast for 25 minutes until golden, stirring a couple of times.
  2. Prepare the bulgar following the pack instructions. Drain well and put in a bowl.
  3. Tip the veg and all of their juices in with the bulgar. Sprinkle the nuts over. Toss everything together then serve with the goat's cheese and basil leaves scattered over the top.

PER SERVING

745 kcalories, protein 23g, carbohydrate 101.2g, fat 30.4 g, saturated fat 8.8g, fibre 5.7g, salt 1.38 g

Recipe from olive magazine, November 2011.

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Latest comments and suggestions

  • 17 November 2011

    austinali66 rated and commented on this recipe

    5 stars

    Very easy and very lovely! I cut the sugar to 1 tbsp as 2tbsp sounded like a lot to add to what are already sweet vegetables. Roasted a little longer and added feta instead of goats cheese and some pumpkin seeds instead of almonds. I had planned to serve this alongside some chicken but decided that it was a meal in itself and needed nothing else! Will make again and try with the goats cheese next time. Looked gorgeous too.

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  • 28 November 2011

    Rnten rated this recipe

    5 stars

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 30 mins

Ingredients

Print this recipe
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PER SERVING

745 kcalories, protein 23g, carbohydrate 101.2g, fat 30.4 g, saturated fat 8.8g, fibre 5.7g, salt 1.38 g

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