Skinny granola

Skinny granola

Mixing oats, seeds and nuts creates a light and nutritious breakfast cereal that keeps you full until lunch

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Total time

Ready in 15 mins

Method

  1. Heat the oven to 190C/170Cfan/gas5. Mix the nuts, oats and seeds with the oil and cinnamon and spread out on a non-stick baking tray. Drizzle over the honey then cook for 10-12 minutes until golden. Allow to cool on the tray then store in a jar for up to a month. Serve with yoghurt and fruit.

PER SERVING

239 kcalories, protein 6g, carbohydrate 17.4g, fat 16.6 g, saturated fat 2.4g, fibre 2.4g, salt 0.01 g

Recipe from olive magazine, November 2011.

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Latest comments and suggestions

  • 15 November 2011

    Jenie rated and commented on this recipe

    4 stars

    Have made this 5 or 6 times now since finding it in last months magazine. Lovely, lovely, lovely!! I line a baking tray with baking parchment (this helps with the honey not gluing to the sheet, and ALSO makes it much easier to transfer into a container after baked!). Use Almonds, Brazils and Hazlenuts, tried Walnuts too which are nice but not necessary, mix all in a big bowl (inc. honey) then spread on sheet. Also, cut down on oil slightly, my first batch was a bit greasy. Cooked on Gas4/5 for 15 - 20. Going to try adding Apricots or Ginger next time :)

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  • 14 January 2012

    Laura B rated and commented on this recipe

    5 stars

    Lovely! Try a little bit sprinkled on porridge with honey :)

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  • 24 January 2012

    The Nourishing Road commented on this recipe

    Love finding alternatives to breakfast. I have just posted all about the dangers of eating cereal: http://thenourishingroad.blogspot.com/2012/01/cereal-killers-and-why-i-love-porridge.html Check it out!

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  • Binder photo Joy

    26 January 2012

    Joy rated and commented on this recipe

    5 stars

    Delish

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Total time

Ready in 15 mins

Ingredients

  • 75g mixed nuts (almonds, cashews and brazil nuts are good)
  • 100g rolled oats
  • 25g pumpkin seeds
  • 25g sunflower seeds
  • 2 tbsp sunflower oil
  • 1 tsp cinnamon
  • 2 tbsp honey
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PER SERVING

239 kcalories, protein 6g, carbohydrate 17.4g, fat 16.6 g, saturated fat 2.4g, fibre 2.4g, salt 0.01 g

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